Fitness Minutes: (30,864)
2,259 11/4/12 4:58 A
Well done you!
There are 10 types of people in the world: those who understand binary, and those who don't.
You can take the girl out of London, but - thank goodness - you can't take London out of the girl.
Fitness Minutes: (225,640)
8,101 11/4/12 1:53 A
Janie Garcia Moreno
"WITH GOD ALL THINGS ARE POSSIBLE"
"PRAYER CHANGES THINGS"
"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"
"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
11/3/12 10:44 P
Starting to like the new me! Waiting for my garden to come to life!
11/3/12 10:39 P
Fitness Minutes: (39,339)
4,007 11/3/12 10:13 P
Congratulations! I am 57 years old ... and in the best shape of my adult life. I got serious about living a healthier lifestyle a few years ago and am SO glad I did. I've had my ups and downs, but the effort is slowly paying off.
Keep up the good work?
"Aim for progression, not perfection." -- SP Coach Nancy
"There is hope for me. There is hope for all of us." -- llou
Fitness Minutes: (490)
11/3/12 9:15 P
Fitness Minutes: (93,000)
11/3/12 9:10 P
Take a picture of yourself after each 10 lbs. and keep them in a scrapbook, dates too, so you can remember it better.
Plan for tomorrow, but enjoy the heck out of today.
Fitness Minutes: (5,526)
11/3/12 8:43 P
~ Do what good you can, and go in peace ~
Fitness Minutes: (332,292)
11/3/12 12:06 P
Fitness Minutes: (1,876)
11/2/12 11:19 P
Fitness Minutes: (1,353)
11/1/12 9:43 A
Congrats!!! Have you seen what 5 lbs of fat looks like? Thats a large volume of weight loss, AND do you know that you already over 10% of your weight loss goal?!!! That's awesome, you are well on your way.
Imagine, if you lose 1-2 lbs per week, where you will be by new years? That's 9-18 more pounds down!
I am so happy, I have finally reached my first 10 lbs. lost and I am SOOOOOOOO excited. I just knew if I could lose 10# that I would be able to do this....now I have motivation I've been lacking. I'll be down to my normal weight by August of 2013 and I will be in the shape of my adult life at 58 years young!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.