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SMANISMELL SparkPoints: (74,909)
Fitness Minutes: (39,907)
Posts: 725
11/4/12 11:29 A

Congrats on your weight loss. Keep up the good work.

ZIGGY122 Posts: 2,171
11/4/12 10:52 A

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PK1947 SparkPoints: (23,689)
Fitness Minutes: (13,507)
Posts: 1,383
11/4/12 10:51 A

Congrats emoticon

sw 170

cw 165

gw 120
STARLIGHT220 SparkPoints: (21,763)
Fitness Minutes: (61,710)
Posts: 41
11/4/12 10:48 A

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PARKERB2 SparkPoints: (129,515)
Fitness Minutes: (68,075)
Posts: 12,065
11/4/12 10:19 A

Good for you. Losing those first few lbs are a great motivator to keep on. Keep up the good work.

SPARKERS ROCK!!!!
FITWITHIN SparkPoints: (319,202)
Fitness Minutes: (206,685)
Posts: 21,645
11/4/12 10:16 A

That's awesome! Keep up the great work on your journey. emoticon

Progress may be slow, but it happens!
No such thing as last place only finishers.
MLAN613 SparkPoints: (187,794)
Fitness Minutes: (176,111)
Posts: 11,923
11/4/12 8:52 A

Congrats! Keep up the good work.

SLENDERELLA61 SparkPoints: (183,437)
Fitness Minutes: (127,700)
Posts: 8,718
11/4/12 7:52 A

Yes, it can be done! And you are doing it!! It is so worth it. Take care and just keep on keeping on, no matter what. As long as you don't quit, you will succeed!!

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!
RITAROSE SparkPoints: (145,031)
Fitness Minutes: (92,805)
Posts: 11,843
11/4/12 7:50 A

VODKAGIRLKRIS Posts: 259
11/4/12 7:44 A

Congrats!!!

Kris is God!
TENNISJIM Posts: 11,250
11/4/12 6:57 A

Awesome

TRYINGHARD54 Posts: 4,749
11/4/12 6:57 A

yippy !!! thats terrific

I CAN DO THIS
MASE72 SparkPoints: (214,865)
Fitness Minutes: (168,826)
Posts: 8,910
11/4/12 6:23 A

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THROOPER62 Posts: 20,371
11/4/12 5:15 A

Great!!

PLINTHESS SparkPoints: (35,772)
Fitness Minutes: (31,061)
Posts: 2,259
11/4/12 4:58 A

Well done you!

There are 10 types of people in the world: those who understand binary, and those who don't.

You can take the girl out of London, but - thank goodness - you can't take London out of the girl.
JANIEWWJD SparkPoints: (277,043)
Fitness Minutes: (230,080)
Posts: 8,292
11/4/12 1:53 A

CONGRATULATIONS!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
FENWAYGIRL18 Posts: 5,861
11/3/12 10:44 P

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Starting to like the new me!
Waiting for my garden to come to life!
STODD251 Posts: 716
11/3/12 10:39 P

Congratulations!

Stephanie
ONLINEASLLOU SparkPoints: (57,358)
Fitness Minutes: (40,178)
Posts: 4,045
11/3/12 10:13 P

Congratulations! I am 57 years old ... and in the best shape of my adult life. I got serious about living a healthier lifestyle a few years ago and am SO glad I did. I've had my ups and downs, but the effort is slowly paying off.

Keep up the good work?

llou

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou
IZZYCOUPON SparkPoints: (661)
Fitness Minutes: (490)
Posts: 14
11/3/12 9:15 P

Great job

ETHELMERZ SparkPoints: (114,773)
Fitness Minutes: (97,800)
Posts: 6,737
11/3/12 9:10 P

Take a picture of yourself after each 10 lbs. and keep them in a scrapbook, dates too, so you can remember it better.

Plan for tomorrow, but enjoy the heck out of today.
CAMEOSUN SparkPoints: (85,177)
Fitness Minutes: (5,526)
Posts: 10,413
11/3/12 8:43 P

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~ Do what good you can, and go in peace ~

DWROBERGE SparkPoints: (385,459)
Fitness Minutes: (337,092)
Posts: 125,497
11/3/12 12:06 P

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MMEEAAGGX3 SparkPoints: (1,281)
Fitness Minutes: (1,876)
Posts: 1,049
11/2/12 11:19 P

That is so awesome! Congrats! emoticon

*115+ POUNDS LOST*
Current Weight: 140 (But pregnant now! =] )
Height: 5'6"
Highest: 257
METALSTORMS Posts: 9
11/1/12 3:10 P

That's wonderful :)
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BARBWMS Posts: 1,263
11/1/12 2:28 P

Congratulations! I always measure weight loss in two ways.. how much hamburger it would be! And multiples of my infant granddaughter's birth weight!

Be a voice, not an echo!
Barb
RIET69 SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
11/1/12 2:02 P

Think of 5 pounds of butter__gone. emoticon emoticon

Edited by: RIET69 at: 11/1/2012 (14:02)
KACEYSW Posts: 3,498
11/1/12 1:56 P

Congratulations! That is a huge step. Keep up the great work!
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Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.
JESSMARIE13 SparkPoints: (5,321)
Fitness Minutes: (1,102)
Posts: 149
11/1/12 1:45 P

Congratulations! That's fantastic!

RITAROSE SparkPoints: (145,031)
Fitness Minutes: (92,805)
Posts: 11,843
11/1/12 10:00 A

LISAN0415 SparkPoints: (8,749)
Fitness Minutes: (1,353)
Posts: 1,600
11/1/12 9:43 A

Congrats!!! Have you seen what 5 lbs of fat looks like? Thats a large volume of weight loss, AND do you know that you already over 10% of your weight loss goal?!!! That's awesome, you are well on your way.

Imagine, if you lose 1-2 lbs per week, where you will be by new years? That's 9-18 more pounds down!

You can do this, keep it up!

http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=3733265

check out that link to see what 5lbs of fat looks like!

and of course losing 10 lbs makes it so much easier to get around, I mean imagine if someone strapped 2 5lb bags of flour to your back and told you to wear that all day!

Good luck, and keep us updated
Lisa

TRANQULITY7 SparkPoints: (9,866)
Fitness Minutes: (7,513)
Posts: 899
11/1/12 9:37 A

Congratulations to you, it must feel great to have a progress like that. Nothing motivates like success does. Best wishes and good luck to you. emoticon

One day at a time...
DEBORASAYS Posts: 37
11/1/12 9:21 A

I am so happy, I have finally reached my first 10 lbs. lost and I am SOOOOOOOO excited. I just knew if I could lose 10# that I would be able to do this....now I have motivation I've been lacking. I'll be down to my normal weight by August of 2013 and I will be in the shape of my adult life at 58 years young!

Ooh, can't you feel how tickled I am???

From the pen of ...
Debi
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Don't whine - get over it! - Pastor E.G. Nichols
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