Fitness Minutes: (31,061)
2,259 11/4/12 4:58 A
Well done you!
There are 10 types of people in the world: those who understand binary, and those who don't.
You can take the girl out of London, but - thank goodness - you can't take London out of the girl.
Fitness Minutes: (230,080)
8,292 11/4/12 1:53 A
Janie Garcia Moreno
"WITH GOD ALL THINGS ARE POSSIBLE"
"PRAYER CHANGES THINGS"
"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"
"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
11/3/12 10:44 P
Starting to like the new me! Waiting for my garden to come to life!
11/3/12 10:39 P
Fitness Minutes: (40,178)
4,045 11/3/12 10:13 P
Congratulations! I am 57 years old ... and in the best shape of my adult life. I got serious about living a healthier lifestyle a few years ago and am SO glad I did. I've had my ups and downs, but the effort is slowly paying off.
Keep up the good work?
"Aim for progression, not perfection." -- SP Coach Nancy
"There is hope for me. There is hope for all of us." -- llou
Fitness Minutes: (490)
11/3/12 9:15 P
Fitness Minutes: (97,800)
11/3/12 9:10 P
Take a picture of yourself after each 10 lbs. and keep them in a scrapbook, dates too, so you can remember it better.
Plan for tomorrow, but enjoy the heck out of today.
Fitness Minutes: (5,526)
11/3/12 8:43 P
~ Do what good you can, and go in peace ~
Fitness Minutes: (337,092)
11/3/12 12:06 P
Fitness Minutes: (1,876)
11/2/12 11:19 P
Fitness Minutes: (1,353)
11/1/12 9:43 A
Congrats!!! Have you seen what 5 lbs of fat looks like? Thats a large volume of weight loss, AND do you know that you already over 10% of your weight loss goal?!!! That's awesome, you are well on your way.
Imagine, if you lose 1-2 lbs per week, where you will be by new years? That's 9-18 more pounds down!
I am so happy, I have finally reached my first 10 lbs. lost and I am SOOOOOOOO excited. I just knew if I could lose 10# that I would be able to do this....now I have motivation I've been lacking. I'll be down to my normal weight by August of 2013 and I will be in the shape of my adult life at 58 years young!
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