Author: Sorting Last Post on Top Message:
NEVERGIVEUP57 Posts: 3,206
4/4/13 6:01 A

I found this on spark...and I tried it and it worked..

Instead of saying "I can't have ____" I say "I don't want ____" give me a sense of power...I choice..



Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Trim Healthy Mama team
www.sparkpeople.com/myspark/groups_
individual.asp?gid=65140
Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
Need a buddy to keep me accountable 4/1/2014 1:23:02 AM
Choosing a Goal Weight 11/5/2013 2:20:17 AM
Can't seem to get thinner thighs 12/18/2013 9:21:47 AM
No to the chocolate, will you please stop pushing? 10/3/2013 7:38:15 AM
Lack of weight loss 2/1/2014 1:17:03 AM