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Fitness Minutes: (547)
1/20/13 12:26 A
15lbs Good for you Linda keep up the good work. I'm so proud of you, awesome job!!!
Your success depends on what you do when the WooHoo is all through. - Robert Wadhams
1/19/13 11:47 P
What an awesome post! So happy for you! Congrats on the terrific results! Keep up the great work and don't let anything make you stop and we'll be helping you celebrate many more Woo Hoos soon!
Fitness Minutes: (82,612)
45,360 1/19/13 10:33 P
The battle is won or lost in the mind an you have decided to win. Congrats.
Maggie from Auckland the City of Sails in New Zealand.
"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.
1/19/13 4:19 P
Yea - way to make it happen! Great choices you are making and big congrats!!
“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them” ¯ Denis Waitley
Fitness Minutes: (5,358)
16 1/19/13 2:10 P
Fitness Minutes: (36,886)
1/19/13 1:21 P
OMG - I'm so, so happy for you! Linda's-on-the-Woo-Hoo-board; Linda's-on-the-Woo-Hoo-board! Could. Not. Be. More. Thrilled for you!! Yay, YOU!!! What spectacular progress! I hope you are planning a reward for yourself. GREAT JOB. Keep it up - you're going to amaze yourself even more!
I have been a sp member for about 4 years now and most of my posts have been on the panic site ..... I have been so full of I wish, I'd like, I want and I can't. Well I decided this is going to be my year, the year I get healthy, the year I get rid of my all or nothing atttitude. I won't lie, it's not an easy transition, I am an all or nothing person but I am learning and because of it I have lost 15 pounds since the beginning of this year ! I still enjoy the foods I love... just not all the time and in moderation. I'm even learning to fit in some exercise time, probably not as much as I should, but definitely on the right track ! I have a long way to go but I can already feel the difference by eating healthier and not so often. What I really want to say today is yay me :) , I am going to make this my year !
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