Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Fast Break
TOPIC:  

I hate being sick. :/



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


BLUEBIRDSFLY
Posts: 3,627
4/9/12 3:34 P

Sorry you are sick. I am miserable too with fever and this horrible cough. I am trying to sleep as much as possible. And taking advil to break the fever



DWROBERGE
SparkPoints: (314,644)
Fitness Minutes: (294,307)
Posts: 58,442
4/9/12 1:29 P

emoticon



MEWHENRYSMAMA
Posts: 5,644
4/9/12 10:19 A

Oh, I hear ya! I have been sick over a week with a sinus infection! Takes time! Fluids, rest, vitamins, eat healthy, and try to relax!
emoticon



HIKINGSD
Posts: 6,359
4/9/12 4:36 A

Hope you feel better soon.



WORLDSERIES11
SparkPoints: (109,429)
Fitness Minutes: (54,977)
Posts: 4,545
4/9/12 4:28 A

me too



DONNAKITTEN
SparkPoints: (194)
Fitness Minutes: (0)
Posts: 214
4/8/12 8:40 P

YES, IM A PERSON THAT GETS MAD WHEN IM SICK SO I EAT RIGHT WICH HELPS ALOT! emoticon AND TRYES TO GET ENOUGH REST, BUT NOT ALWAYS EASY.



AMANDACARLESKI
SparkPoints: (6,779)
Fitness Minutes: (2,043)
Posts: 230
4/8/12 2:43 P

I am just now getting over being sick for the last four days...thing is, is that I have been taking prenatal vitamins everyday for the last two months! No fun!



JILLITA55
SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
3/19/12 1:00 P

After my breast cancer, I hardly get sick at all. I haven't been sick in 11 years. Yup that is so!. I guess all of the drugs they put in my body during the cancer, cured my cancer and have not been sick since. Really!!! If I do get a cold, it lasts one day!!!



TAMARATHEGREAT
Posts: 21
1/7/12 5:56 A

Making sure you get proper vitamins and nutrients help...I added everything to my counter and I am keeping close eye on things. I have a vitamin D deficiency. I was sick every day almost. ALL the time. When my doctor took the test and said my vitamin D was critically low, she put me on 2000 I.U's a day of it. Now when I get sick it is less severe and I am not sick half as bad. I guess vitamin D is major in helping your cells mature and function correctly. It also helps prevent cancers, and studies are showing links between vitamin d deficiency and Multiple Sclerosis! So make sure you are getting accurate nutrition. I also daily take a vitamin. I go for the soft gel natural multivitamins because some people can't digest the coating on things like centrum...the soft gels help it absorb more naturally. For being sick already vitamin c is good...also sleep. A LOT of sleep. If you can and you feel tired, sleep. The more sleep you get the more quick your body gets over being sick. These are things I am finding out help. Hot shower steam can help loosen up goo too, and eucalyptus oil in the bath or shower helps. At wal mart they have a cold and flu bath shower gel made from it. Hope some of this helps. It is what I use and it helps me, and the vitamin thing works more preventative.



FRANCESCANAZ
SparkPoints: (73,380)
Fitness Minutes: (71,423)
Posts: 2,911
1/6/12 7:24 P

I've been sneezing & blowing my nose all day!



NIGHTSKYSTAR
SparkPoints: (301,193)
Fitness Minutes: (223,332)
Posts: 37,695
1/6/12 2:43 P

Several days. Some say chicken soup helps. rest a bit more, get good sleep..drink your water and eat healthy. it stinks when you have it but it will go soon!! My mom swears by Zicam says it gets it gone faster...but i dont know about that!!



ARIANA022
SparkPoints: (491)
Fitness Minutes: (920)
Posts: 11
1/5/12 5:31 P

How long does it usually take to get over a cold? and what can I do to get rid of the symptoms quickly??



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: boosting metabolism | basal metabolism | faster metabolism