Fitness Minutes: (9,871)
68 7/8/12 10:42 P
Congratulations!! I hope you continue successfully on your journey to improved health.
Fitness Minutes: (30,904)
511 7/8/12 4:32 P
Awesome! Great job!!!
Fitness Minutes: (2,184)
81 7/8/12 12:37 P
Congratulations! What wonderful success. Good luck on your continued journey to good health.
Fitness Minutes: (41)
22 7/8/12 11:37 A
yay!! I cant believe I am actually at this point! Now to not lose any more or gain and to maintain. I was 319 Jan 27th, and today July 8th I am 180 pounds! Sadly I cant say I really used this site that much to lose, I just cut alot of stuff out (I only drink water, more fruits and veggies, no junk food) ,exercised more,
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.