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SCTK519 Posts: 2,085
5/26/12 11:58 P

You can have some chocolate or sweets, but instead of a king size Snickers, have a mini Snickers. There's no reason to deprive yourself of something you like; you just have to watch how Much you eat.

ALEXIEEE SparkPoints: (0)
Fitness Minutes: (1,083)
Posts: 44
5/26/12 10:31 P

I crave junk foods especially chocolate and cookies. Alternative snacks do not seem to satisfy me. How can I enjoy chocolate without piling on the calories?

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