Author: Sorting Last Post on Top Message:
SCTK519 Posts: 2,085
5/26/12 11:58 P

You can have some chocolate or sweets, but instead of a king size Snickers, have a mini Snickers. There's no reason to deprive yourself of something you like; you just have to watch how Much you eat.

ALEXIEEE SparkPoints: (1,515)
Fitness Minutes: (1,083)
Posts: 44
5/26/12 10:31 P

I crave junk foods especially chocolate and cookies. Alternative snacks do not seem to satisfy me. How can I enjoy chocolate without piling on the calories?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Ok...I just don't get this calorie counting... 3/31/2014 1:36:15 PM
Sweet tooth 3/18/2014 11:49:53 PM
pre packaged foods 2/2/2014 3:09:49 PM
food is like a drug and sparkpeople helps cravings 3/3/2014 8:44:43 AM
Recovery formula 2/14/2014 7:58:09 AM

Diet Resources: p90x workouts | p90x lean | p90x dvds