Author: Sorting Last Post on Top Message:
SCTK519 Posts: 2,086
5/26/12 11:58 P

You can have some chocolate or sweets, but instead of a king size Snickers, have a mini Snickers. There's no reason to deprive yourself of something you like; you just have to watch how Much you eat.

ALEXIEEE SparkPoints: (0)
Fitness Minutes: (1,083)
Posts: 44
5/26/12 10:31 P

I crave junk foods especially chocolate and cookies. Alternative snacks do not seem to satisfy me. How can I enjoy chocolate without piling on the calories?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Gluten Free menu 4/21/2016 6:59:21 PM
Fast Metabolism Diet 10/7/2016 10:43:39 PM
Healthy carbs to eat after heavy exercising? 8/4/2016 5:37:43 PM
% OF DAILY REQUIREMENTS OF 2OOO CALORIES AND LESS 10/1/2016 7:33:41 AM
Intermittent Fasting 9/24/2016 6:27:45 AM