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MILMOM2000 Posts: 787
4/20/05 7:03 A


Congrats on your loss! I'm sure you feel great now that clothes are fitting better! Great job. Keep it up!

Nikki Lynn

2003 - 185

01/19/2005 - 196

04/13/2005 - 161

01/02/07 - 193

Visit our family site at

Our children: Jackson and Gabi

MYRNA-C SparkPoints: (315)
Fitness Minutes: (860)
Posts: 3,552
3/17/05 1:31 P

Congratulations Tiyetta!! Great going!! Keep up the good work........ emoticon

Edited by: MYRNA-C at: 3/17/2005 (13:31)
MIND: The way we think.

BODY: The way we feel.

SPIRIT: The way we are and always will be.

"Don't walk in front of me, I may not follow. Don't walk behind me, I may not lead. Just walk beside me and be my friend."

SHIKSA36 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 32
3/15/05 1:30 P

That's great, hon! Congrats to you! Keep up the good work. emoticon

Have lost 75 lbs. so far since spring 2004
Lost first 44 lbs. by just giving up regular soda (used to drink a lot of it!!)
Starting weight-256 lbs.
Current weight-181 lbs.
Joined SparkPeople-3/14/05
SPARKGUY SparkPoints: (60,914)
Fitness Minutes: (49,341)
Posts: 11,783
3/14/05 12:47 P

Hooray Tiyetta - let us know how it goes!


"Your daily actions and words impact more people than you ever realize!" -- SparkGuy

MOTIVATED25 Posts: 62
3/14/05 11:29 A

Thanks for the advice and support

MOTIVATED25 Posts: 62
3/14/05 11:29 A

Thanks for the advice and support

MOTIVATED25 Posts: 62
3/14/05 11:28 A

Thanks for the advice I will add exercise!


AUNTBEE1945BK Posts: 10,290
3/12/05 10:25 A

Hey! Woo Hoo that is great 30 pounds total. Don't stop now. You will accomplish a lot if you don't quite, the nice weather will be here before long, and you will have another 30 pounds gone before you know it. emoticon

My Younger Children Have Never Seen Me Thin! What A Shame!: My Hi Weight 486 - 336 pounds when I joined Spark people. My Goal Weight 300 -200 - 150 - 130 - 120 : Do Visit My Spark Page & get to know me. KISS Keep I Simple Sweetheart!
I am 70 years old, in 2015: Live in Vancouver, WA area. I am working on Balance and Strength Training. Working at getting back under 180 pounds. Working on improving my health one day at a time.
SPARK_COACH_JEN Posts: 60,367
3/11/05 11:51 A


Woo Hoo for you! SparkGuy is right- adding exercise to your routine would be great! I saw your post about that in another forum, so I'll give you some suggestions there. Keep up the great work!

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
SPARKGUY SparkPoints: (60,914)
Fitness Minutes: (49,341)
Posts: 11,783
3/11/05 11:40 A

Hooray Tiyetta - congratulations and thanks for sharing!

It's amazing how habit changes can change your life without you even taking notice for awhile, huh?

Once you have a little spare time, if you are able to add in just a small amount of consistent exercise (even if it's only 5-10 minutes per day), then this could help continue your great results!

SparkGuy emoticon

"Your daily actions and words impact more people than you ever realize!" -- SparkGuy

MOTIVATED25 Posts: 62
3/11/05 11:31 A

I can't believe this, I have been working and going to school. I stopped exercising but still eat healthy. I dropped 10 lbs in 1 1/2 months without realizing it. I was shocked to fit into a size 15/16 instead of a 18/20!

I am so motivated after 9 months I have lost 30lbs. It took a while for my habits to change and now I realize it can't be done over night. It is amazing how I feel. I still have 33 lbs to loose before I am satisfied but now that I know how to do it, I think it will be a breeze.

Good luck to everyone
You can do it!

Just last year June 2004 I weighed a whooping 212 and now I am down to 179! If I can do it anyone can!

Tiyetta emoticon

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