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FORUM:   Woo Hoo! Button to Celebrate Success!
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I lost 10 more pounds!



 
 
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Author: Message: Sort First Post on Top


MILMOM2000
Posts: 787
4/20/05 7:03 A

Tiyette,

Congrats on your loss! I'm sure you feel great now that clothes are fitting better! Great job. Keep it up!

Nikki Lynn



MYRNA-C
SparkPoints: (0)
Fitness Minutes: (532)
Posts: 3,551
3/17/05 1:31 P

Congratulations Tiyetta!! Great going!! Keep up the good work........ emoticon

Edited by: MYRNA-C at: 3/17/2005 (13:31)


SHIKSA36
SparkPoints: (0)
Fitness Minutes: (0)
Posts: 32
3/15/05 1:30 P

That's great, hon! Congrats to you! Keep up the good work. emoticon



SPARKGUY
SparkPoints: (54,453)
Fitness Minutes: (43,353)
Posts: 11,691
3/14/05 12:47 P

Hooray Tiyetta - let us know how it goes!

emoticon



MOTIVATED25
Posts: 62
3/14/05 11:29 A

Thanks for the advice and support
Tiyetta



MOTIVATED25
Posts: 62
3/14/05 11:29 A

Thanks for the advice and support



MOTIVATED25
Posts: 62
3/14/05 11:28 A

Thanks for the advice I will add exercise!

Tiyetta



AUNTBEE1945BK
Posts: 10,284
3/12/05 10:25 A

Hey! Woo Hoo that is great 30 pounds total. Don't stop now. You will accomplish a lot if you don't quite, the nice weather will be here before long, and you will have another 30 pounds gone before you know it. emoticon



SPARK_COACH_JEN
Posts: 55,255
3/11/05 11:51 A

Tiyetta,

Woo Hoo for you! SparkGuy is right- adding exercise to your routine would be great! I saw your post about that in another forum, so I'll give you some suggestions there. Keep up the great work!

Coach Jen



SPARKGUY
SparkPoints: (54,453)
Fitness Minutes: (43,353)
Posts: 11,691
3/11/05 11:40 A

Hooray Tiyetta - congratulations and thanks for sharing!

It's amazing how habit changes can change your life without you even taking notice for awhile, huh?

Once you have a little spare time, if you are able to add in just a small amount of consistent exercise (even if it's only 5-10 minutes per day), then this could help continue your great results!

SparkGuy emoticon



MOTIVATED25
Posts: 62
3/11/05 11:31 A

I can't believe this, I have been working and going to school. I stopped exercising but still eat healthy. I dropped 10 lbs in 1 1/2 months without realizing it. I was shocked to fit into a size 15/16 instead of a 18/20!

I am so motivated after 9 months I have lost 30lbs. It took a while for my habits to change and now I realize it can't be done over night. It is amazing how I feel. I still have 33 lbs to loose before I am satisfied but now that I know how to do it, I think it will be a breeze.

Good luck to everyone
You can do it!

Just last year June 2004 I weighed a whooping 212 and now I am down to 179! If I can do it anyone can!

Tiyetta emoticon



 
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