Advertisement -- Learn more about ads on this site.

Message Boards
FORUM:   Community Journals

I lost after being stuck!

Search the
Message Boards:
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top

Posts: 80
10/28/12 10:37 P

The rewards come from hanging in there!! emoticon

SparkPoints: (40,000)
Fitness Minutes: (23,961)
Posts: 779
10/26/12 1:21 P

Congrats on your weight loss !!

Posts: 6,395
10/26/12 12:25 P

IMCHRIS53 don't get discouraged ... keep working on you and making small changes and you will loose weight.

Thank you JIBBIE for the youtube video.

Posts: 1,238
10/26/12 11:07 A

Wow.. that is wonderful and encouraging.. I've been trying to get over a major milestone number in my weight for a couple of months it seems... you've just given me a new mindset of resolve!

SparkPoints: (21,530)
Fitness Minutes: (14,682)
Posts: 447
10/26/12 10:20 A

Awesome job!

Posts: 56,195
10/24/12 9:07 A Watch the SKINNY ON OBESITY with Robert Lustig M.D. He explains Metabolic Syndrome which those of us over 40 have and we have to educate ourselves about it. I'm reading "THE SUGAR FIX" by Richard Johnson M.D. and found his lectures on YouTube to be of great help, too.

Posts: 76
10/16/12 10:54 A

Never give up!!!! Remember this is about a long term trend not a short term loss! Good work and keep it up!!!

SparkPoints: (4,607)
Fitness Minutes: (5,638)
Posts: 103
10/12/12 11:02 P

thanks emoticon

Posts: 289
10/12/12 10:50 P

Thanks for your support. I love your profile picture! emoticon

SparkPoints: (4,607)
Fitness Minutes: (5,638)
Posts: 103
10/12/12 2:06 P

congratulations,you definitely deserve have done an emoticon job by not giving up.i want you to know that you are emoticon emoticon emoticon emoticon

Edited by: RAVISHIN72 at: 10/12/2012 (14:07)

Posts: 289
10/12/12 12:31 P

It seems I was stuck and I wanted to give up.... But stuck with it knowing if I gave up! I would gain back what I have lost. Finally this week I had a 2.5lb lost. Woooo Hooooo

Page: 1 of (1)  


Diet Resources: natrol yohimbe | herb yohimbe | what is neem
x Lose 10 Pounds by November 1! Get a FREE Personalized Plan