Motivation is like cold hard cash: You can never have too much! And when you’re trying to lose weight (for the umpteenth time for many of us) you know that you need a wealth of motivational strategies you can count on. But, with so many motivational tips and tricks to sift through, why are we so often losing our motivation rather than reaping the rewards?
5 Mind Games You Need to Stop Playing
These Common Tricks Never Motivate--Find Out Why www.sparkpeople.com/resource/motivation_ar
If that article doesn't help, check out some of the others in the Staying Motivated section of the site.