Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 56,762
7/5/12 11:05 A

I just make myself do it like I make myself clean the bathroom or wash the dishes. Don't like to do either of them but do it anyway. We can make ourselves do anything we want. Just have to decide if it is important to us. This is important to me as I don't want to be fat anymore.

TINKER61170 SparkPoints: (13)
Fitness Minutes: (0)
Posts: 2
7/5/12 10:28 A

Okay, I have many things to journal with, but the how do i stick with it day in and day out. I just had the gastric sleeve done so Im not eatting now but or am I doing much of anything but sitting here. I need ideas to kick me in the rear and write it down. I'll do a few and forget site of it all.
Any ideas of you have stayed with it and motivaters.


Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
Weight GAIN on Insulin 9/21/2013 12:34:03 PM
Hanging in... 12/15/2012 6:31:26 PM
KEEP ON GOING 9/17/2013 1:37:42 AM
Latoya's 100% RAW Vegan Journey Log 10/26/2012 10:01:06 AM
Only by God's Grace and Mercy 5/4/2013 11:40:07 PM

Diet Resources: osteoarthritis pain | osteoarthritis icd 9 | rheumatoid osteoarthritis