Author: Sorting Last Post on Top Message:
NFLATTE Posts: 8,465
5/15/13 10:10 P


LKEITHO SparkPoints: (289,056)
Fitness Minutes: (235,810)
Posts: 14,892
5/15/13 9:26 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

LOSE4LIFE47 Posts: 54,350
5/15/13 9:57 A

emoticon emoticon emoticon emoticon emoticon emoticon

DOTTIEJANE1 SparkPoints: (142,276)
Fitness Minutes: (115,809)
Posts: 5,475
5/15/13 8:56 A

emoticon Congrats on your weight loss , Accountability will do wonders for us . You will get past the raid of the food pantry in time emoticon .One thing you can do is put healthily snack in the front , also post your goals on the door of the food pantry , or a photo , or a saying the motivates you . emoticon .

RASPBERRY56 SparkPoints: (97,460)
Fitness Minutes: (35,862)
Posts: 5,788
5/15/13 8:54 A


JBOB78 SparkPoints: (2,977)
Fitness Minutes: (1,808)
Posts: 10
5/15/13 8:32 A

I have been doing this for two weeks! My brain is still fighting me some days and I want to raid the food pantry and eat everything in there! But knowing I have to report in here and listening to the daily coaches helps me so much! Thank you!! Down 6.2 pounds!!!

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
Just beginning 3/20/2014 5:03:47 PM
New To Spark 3/14/2014 2:55:50 AM
Hello, SparkPeople! 4/1/2014 4:50:12 AM
Trying a new way to loose weight and keep it off! 3/31/2014 10:15:46 PM
Here we go again 3/31/2014 1:01:39 PM

Diet Resources: toning machine | tummy toning exercises | ab toning belts