Advertisement -- Learn more about ads on this site.

Message Boards
FORUM:   Introduce Yourself

I needed this

Click here to read our Message Board Beginner's Guide.

Search the
Message Boards:
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top

SparkPoints: (192,361)
Fitness Minutes: (73,569)
Posts: 7,759
5/15/13 10:10 P


SparkPoints: (246,927)
Fitness Minutes: (207,490)
Posts: 13,237
5/15/13 9:26 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Posts: 36,966
5/15/13 9:57 A

emoticon emoticon emoticon emoticon emoticon emoticon

SparkPoints: (119,745)
Fitness Minutes: (101,515)
Posts: 5,185
5/15/13 8:56 A

emoticon Congrats on your weight loss , Accountability will do wonders for us . You will get past the raid of the food pantry in time emoticon .One thing you can do is put healthily snack in the front , also post your goals on the door of the food pantry , or a photo , or a saying the motivates you . emoticon .

SparkPoints: (64,046)
Fitness Minutes: (21,759)
Posts: 4,225
5/15/13 8:54 A


SparkPoints: (2,977)
Fitness Minutes: (1,808)
Posts: 10
5/15/13 8:32 A

I have been doing this for two weeks! My brain is still fighting me some days and I want to raid the food pantry and eat everything in there! But knowing I have to report in here and listening to the daily coaches helps me so much! Thank you!! Down 6.2 pounds!!!

Page: 1 of (1)  


Diet Resources: toning machine | tummy toning exercises | ab toning belts
x Lose 10 Pounds by October 15! Get a FREE Personalized Plan