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FORUM:   Staying Motivated
TOPIC:  

I want to change my health and get off my bp meds



 
 
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NANCYPAT1
Posts: 40,988
9/23/12 8:45 P

I have in the past succeeded in just that goal. I lost quite a bit of weight about 8 years ago and went off ALL of my meds with my doctor's permission - I had been on insulin, 2 oral diabetes meds, BP, Cholesterol, asthma, and even a C-Pap machine for sleep apnea. I was off ALL of the meds for about 2 years before I needed to start back on some of the meds but even gaining back most of my weight, I have never been on as much medicine as I was before I changed my habits.

The point is YOU too can do it.



BRAMSEY2016
SparkPoints: (2,649)
Fitness Minutes: (1,842)
Posts: 26
9/23/12 8:32 P

I know you can do it! Just check in everyday and follow through with making the healthy choices that will change your life!

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BIERMA
Posts: 836
9/23/12 6:33 P

Mom is diabetic...and I have the possibility but am doing everything to stave it.NO THANK YOU!



 
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