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TEENY_BIKINI SparkPoints: (167,175)
Fitness Minutes: (80,021)
Posts: 57,629
8/4/12 7:45 P

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"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?
EFFIEANNIE Posts: 3,388
8/4/12 8:55 A

Congratulations on the weight loss. Are you new to Spark? Welcome. I have been here for over a year and lost 46 pounds on Spark. What really helps me most is tracking all the food that I eat every day. Looking forward to getting to know another member in the "older" age group.

Sue- Northern Illinois


Nothing tastes as good as being thin feels!
ACYCLINGMIND Posts: 281
8/3/12 7:55 P

Wow - congrats on your achievement. Was is your goal?

HAMBLINGLH SparkPoints: (0)
Fitness Minutes: (0)
Posts: 3
8/3/12 7:50 P

I am 71 years young and excited about my new lifestyle change. My energy level is great, and I have been successful in losing over 45 lbs I am taking nutritional supplements designed to help me get the most out of life.I appreciate SparkPeople and the information they provide in helping me!

Defining an Ultimate Body is a process and a lifetime change that takes time and patience! Success comes with determination and focus! Patience helps too!
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