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TEENY_BIKINI
SparkPoints: (114,868)
Fitness Minutes: (66,244)
Posts: 53,443
8/4/12 7:45 P

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EFFIEANNIE
Posts: 2,919
8/4/12 8:55 A

Congratulations on the weight loss. Are you new to Spark? Welcome. I have been here for over a year and lost 46 pounds on Spark. What really helps me most is tracking all the food that I eat every day. Looking forward to getting to know another member in the "older" age group.



ACYCLINGMIND
Posts: 280
8/3/12 7:55 P

Wow - congrats on your achievement. Was is your goal?



HAMBLINGLH
SparkPoints: (9)
Fitness Minutes: (0)
Posts: 3
8/3/12 7:50 P

I am 71 years young and excited about my new lifestyle change. My energy level is great, and I have been successful in losing over 45 lbs I am taking nutritional supplements designed to help me get the most out of life.I appreciate SparkPeople and the information they provide in helping me!



 
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