Also, TOM can be a big deal for some women too. Once a month (you know when) the scale will just bounce up or down, depending upon your bodies chemistry. Some women don't have it - some do. But that 8 days makes me wonder if that might be another cause...
Fitness Minutes: (58,193)
3,321 4/26/12 11:35 A
yes - if i stay on the path!!!
Fitness Minutes: (70,317)
9,457 4/26/12 10:59 A
Eight days ago and today, did you weigh at approximately the same time of day? If not, morning and evening weights can vary by even as much as 5-6 pounds. And what about clothes - same amount of clothes on both times?
Fitness Minutes: (529)
89 4/26/12 10:07 A
Either Ive done an excellent job these last 7 days or my scale is busted! I weighed 8 days ago and I weighed myself 4 times in different parts of the living room, and my scale says I lost 11 lbs this morning. Im confused but if its right Im ecstatic!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.