Why purchase what you can obtain for free? There are better quality workout avail for free which are as good if not better than anything you can purchase. If you want to purchase then avoid the ones hyped in infomercials and haunt the thrift stores or go to under hyped and very effective programmes such as Turbulance Training www.turbulance training.com , Mode Athletics www.modealtheletics.com Max Workouts www.maxworkouts.com or Shapeshifters www.shapeshifters.com
In addition there are quality workouts here on Spark People which are free.
It is called WORK-ing out for a reason.
I said getting fit was simple, I did not say it was easy.
Cardio burns calories, strength work burns fat.
Eat well to lose weight, exercise to get fit
You can not build a six pack using twelve packs
Often when we seek a magic bullet for fitness we end up shooting ourselves in the foot.
"I think calories are little germs in food that all moms are afraid of" Dennis the Menace
4/26/12 6:56 P
i love turbo fire and Bob harpers inside out series.
Fitness Minutes: (2,172)
4/26/12 5:37 P
I would recommend buying videos if you're just starting to get into exercise. Programs like P90X are just cycles that sap your money. There are so many free workouts online (bodyrock.tv, anyone?) that are challenging, yet doable.
With that said............
**Buy your videos used, if at all possible** When I first started working out, I bought the Turbo Jam series, Jillian Michaels 30 day shred, some kickboxing workouts, Winsor Pilates, JariLove's ripped series... the list goes on. The ones I really stuck with were Turbo Jam and kickboxing.
4/26/12 4:05 P
Depends. What do you like to do for exercise? Pick something you like. I'm sure you could get the Jillian ones from your local library and try them out before you commit to buying.
Fitness Minutes: (6,088)
4/26/12 3:04 P
Look into the videos and see what seems like the best/most fun for you. I love kickboxing, so if I'm going to drop $$ on a workout video, it will most likely be turbo fire.
If you can't love yourself, how the hell are you going to love somebody else? ~ RuPaul
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