Author: Sorting Last Post on Top Message:
BRITTTURTLE Posts: 236
4/16/13 2:32 P

This looks great. Thanks!

HEALTHYKIM101 Posts: 2,548
4/16/13 8:07 A

Thanks everyone for all the recipes...keep them coming! emoticon

REGINA_PHALANGE SparkPoints: (17,296)
Fitness Minutes: (5,247)
Posts: 681
4/12/13 12:33 P

My go-to (makes 2 servings):

1 handful kale (about 2-3 full leaves)
1 handful parsley (and/or cilantro)
1 apple
1 cucumber
1 beet (plus greens)
1 carrot (plus greens)
1 strawberry
1/4" piece of ginger

Juice and add 1 Tbsp chia seeds to each serving.


DIDS70 Posts: 5,079
4/12/13 8:37 A

head of romaine, a couple stalks of celery, a couple carrots, a small piece of ginger, a couple apples.

SENNAIRA SparkPoints: (12,316)
Fitness Minutes: (7,865)
Posts: 288
4/12/13 7:42 A

1 cucumber, 1 orange, 1 lime and 6 sprigs of mint

1 cup of kale, 1 cup of spinach, 1/2 a lemon, 3 stalks of celery and 8 beets greens

2 pears, 1 green apple and a whole bunch of kale

MICHELLEXXXX SparkPoints: (7,361)
Fitness Minutes: (5,730)
Posts: 2,191
4/12/13 1:04 A

1 cucumber
1 stalk celery
1 tomato

juice.

HEALTHYKIM101 Posts: 2,548
4/11/13 11:03 P

I just got a juicer today. I am looking for some good recipes to mix up. Any ideas??


Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Healthy Diet Plan for toned Body?? 11/26/2013 10:55:08 AM
frustrated 11/29/2013 6:47:53 PM
FRUSTRATED/LOSING HOPE WITH WEIGHT LOSS ATTEMPT 9/27/2013 9:38:54 AM
Mineral supplements 9/18/2013 8:53:55 AM
174 and holding 10/21/2013 1:58:50 AM

Diet Resources: resistant starch powder | diet food | weight loss food