Author: Sorting Last Post on Top Message:
SKREBEL SparkPoints: (91,878)
Fitness Minutes: (90,646)
Posts: 5,674
6/3/11 5:35 P

An active day today
190 minutes

zumba toning CD, walk with the dogs, Curves circuit training and the bike

1500/190/1110 remaining

AUNTIEM06 SparkPoints: (12,599)
Fitness Minutes: (24,065)
Posts: 490
6/3/11 5:11 P

I'm here again.
As the weather is getting warmer and I'm not as active in the heat, I'm going to drop back to 1500 minutes for June.

Good luck everyone!!

03/03/2011 1385/90/1295
02/06/2011 1425/40/1385
01/06/2011 1500/75/1425

P0KERS0PH SparkPoints: (41,583)
Fitness Minutes: (58,190)
Posts: 3,996
6/3/11 3:12 P

6/3 = 1000/20/903 - 20 min cycling

-AMANDA79- Posts: 3,590
6/3/11 1:20 P

If you are interested in adding more UMPH to your walks, check out the blog entry I wrote...

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=4274783


SMACK51777 Posts: 185
6/3/11 12:51 P

Trying for 1500 this month

6/2

1500/65/1435


SUETINGE SparkPoints: (101,320)
Fitness Minutes: (74,632)
Posts: 17,899
6/3/11 12:21 P

Exercise bike = 58 minutes

1100/58/926

-AMANDA79- Posts: 3,590
6/3/11 12:11 P

Did 60 minutes of hills on the treadmill then 10 minutes of arms...

6-3: 1000/70/870
6-1: 1000/60/940

Edited by: -AMANDA79- at: 6/3/2011 (13:20)
GOALIE_GIRL1 SparkPoints: (20,100)
Fitness Minutes: (44,802)
Posts: 182
6/3/11 11:01 A

06/01/11 - Hockey game 30 min

1000/30/970

ILOVEMY8 Posts: 160
6/3/11 10:17 A

6/3/11
600/45/529
walked to walmart to drop off recycling

GHAJI830 Posts: 889
6/3/11 8:59 A

6/2/2011

3600/90/3415

weight and bands in morning and walk in evening

ILUVTOCRUISE Posts: 2,475
6/3/11 6:30 A

2000/85/1915-6/1/11
2000/60/1855-6/2/11



JGTUCKER SparkPoints: (10,753)
Fitness Minutes: (13,394)
Posts: 203
6/2/11 9:34 P

Goal 1050/Today 43.6/Total 85.1/Remaining 964.9

SKREBEL SparkPoints: (91,878)
Fitness Minutes: (90,646)
Posts: 5,674
6/2/11 8:54 P

120 minutes today

60 minute zumba exhilerate tape-it is a butt kicker-hopefully a butt reducer as well emoticon
60 minutes on the bike

1500/120/1300 remaining

ONLINEASLLOU SparkPoints: (49,613)
Fitness Minutes: (35,159)
Posts: 3,771
6/2/11 8:15 P

6/2/11 = Melt it Off Cardio Burn & Sculpt

600/35/540 minutes remaining

FLUFFYBOX Posts: 3,522
6/2/11 8:15 P

My goal for June is 1100 minutes


Aerobics class 56 minutes

1100/56/989

fluffybox



AUNTIEM06 SparkPoints: (12,599)
Fitness Minutes: (24,065)
Posts: 490
6/2/11 7:44 P

I'm here again.
As the weather is getting warmer and I'm not as active in the heat, I'm going to drop back to 1500 minutes for June.

Good luck everyone!!

02/06/2011 1425/40/1385
01/06/2011 1500/75/1425


JMCKELLARS Posts: 365
6/2/11 7:30 P

2,200 Workout Min. for June emoticon

06/01: 2200/103/2097
06/02: 2097/87/2010
06/03: 2010/0/2010
06/04: 2010/110/1900

Edited by: JMCKELLARS at: 6/4/2011 (17:35)
URSALILAH SparkPoints: (95,462)
Fitness Minutes: (115,814)
Posts: 1,339
6/2/11 6:05 P

I'm going for 3500 this month.

06/01: 3500/120/3380
06/02: 3500/90/3290


SUETINGE SparkPoints: (101,320)
Fitness Minutes: (74,632)
Posts: 17,899
6/2/11 4:41 P

Exercise bike = 58 minutes

1100/58/984

P0KERS0PH SparkPoints: (41,583)
Fitness Minutes: (58,190)
Posts: 3,996
6/2/11 2:57 P

6/2 = 1000/62/923 - 27 mins cycling/15 mins elliptical/20 mins ST

Edited by: P0KERS0PH at: 6/2/2011 (14:58)
ILOVEMY8 Posts: 160
6/2/11 1:27 P

HI, starting again after floundering for months. I will start with my usual goal, and plan to do more next month. I really have to balance and not go overboard with exercise or I burnout or let other things in my life slide.

600/26/574

JEANNINEW1 Posts: 398
6/2/11 12:29 P

This is my first Month on the site so I am going with 600 minutes for June. Not fond of excercise other than walking but I am attempting to get the weight off and no better time than summer. :)

VERITY1111 SparkPoints: (0)
Fitness Minutes: (1,147)
Posts: 64
6/2/11 12:02 P

Wow I been doin calories instead of minutes lol my bad well then it's
around 500 I'll have to get the exact # :D I was tired when I joined this LOL
Okay so my real totals are as follows

500/3000 minutes (includes a little of the playing with kids option)
3700/19,000 calories
It breaks down to somewhere near
30 minutes of strength training work outs
90+minutes of stationary bike at moderate level
30 minutes of elliptical machine daily (weekdays)
50 minutes playing with my little one

Edited by: VERITY1111 at: 6/2/2011 (12:17)
CASSIECAT SparkPoints: (125,526)
Fitness Minutes: (94,548)
Posts: 6,476
6/2/11 8:42 A

6/2:

750/30/720 (16 days left)

GHAJI830 Posts: 889
6/2/11 8:42 A

Hello everyone!!! I am in again this month as it is a great way to be held accountable for our woekout minutes. Good luck to everyone in reaching their workout minutes goal!!

3600/95/3505...95 minute walk. It is the best I could do as I am fighting a bit of a summer cold

P0KERS0PH SparkPoints: (41,583)
Fitness Minutes: (58,190)
Posts: 3,996
6/2/11 6:51 A

I'm going to shoot for 1000 minutes again.

1000/15/985 - 15 min cycling 6/1

ILUVTOCRUISE Posts: 2,475
6/2/11 6:41 A

2000/85/1915-6/1/11

ONLINEASLLOU SparkPoints: (49,613)
Fitness Minutes: (35,159)
Posts: 3,771
6/1/11 9:44 P

I'm back. I managed to meet my 750 minutes goal for last month, but barely. So, I am going to scale back a little because I am still not back to full strength with my bronchitis. If I am significantly ahead of schedule at mid-month, I'll raise my goal.

30 minutes x 5 days per week x 4 weeks = 600 minutes

6/1 -- did a little zumba

600/25/575 minutes remaining

FLUFFYBOX Posts: 3,522
6/1/11 8:31 P

My goal for June is 1100 minutes


Aquacize class 55 minutes

1100/55/1045

fluffybox

SKREBEL SparkPoints: (91,878)
Fitness Minutes: (90,646)
Posts: 5,674
6/1/11 8:01 P

Good to see so many folks back again-hope this is a great month for us all!!

today 40 minute zumba class and 40 minutes circuit training

1500/80/1420 remaining

CHICKYMAMA Posts: 93
6/1/11 6:53 P

1020/67/953

AUNTIEM06 SparkPoints: (12,599)
Fitness Minutes: (24,065)
Posts: 490
6/1/11 6:21 P

I'm here again.
As the weather is getting warmer and I'm not as active in the heat, I'm going to drop back to 1500 minutes for June.

Good luck everyone!!

01/06/2011 1500/75/1425

KHULEH SparkPoints: (1,238)
Fitness Minutes: (1,090)
Posts: 29
6/1/11 3:24 P

I'm in. 1500/0/1500

ZEN-MAMA Posts: 3,982
6/1/11 2:06 P

1200/00/1200

May was a rough month for me and I don't really know what to expect for June. My whole routine is going to change because my son is out of school (yes, already!) for summer vacation, the lap swim hours at my pool have been reduced and my husband will be out of town for part of the month. I will however, do what I can, when I can and make every effort to meet my goal!

Thanks SKREBEL for posting the challenge again!

Edited by: ZEN-MAMA at: 6/1/2011 (14:08)
THATSKINNYFISH Posts: 11
6/1/11 1:57 P

I'm going to shoot for 1200 minutes.

June 1st: 1200/25/1175

JGTUCKER SparkPoints: (10,753)
Fitness Minutes: (13,394)
Posts: 203
6/1/11 1:47 P

Goal 1050 / Today 31.5 / Remaining 1018.5

DLGILBERT Posts: 797
6/1/11 12:38 P

I am going on vacation but hope to get in at least 1000 minutes or more in June.

SUETINGE SparkPoints: (101,320)
Fitness Minutes: (74,632)
Posts: 17,899
6/1/11 12:27 P

After sitting out the May Challenge, I'm back for June. 1100 minutes

1100/58/1042

DEMONDIETER SparkPoints: (3,139)
Fitness Minutes: (1,037)
Posts: 317
6/1/11 12:03 P

Goal 1200 / Remaining 1200

VERITY1111 SparkPoints: (0)
Fitness Minutes: (1,147)
Posts: 64
6/1/11 10:06 A

I vow to keep up with my regimin which is 6000minutes per 5 day week. 1200 per day. That would make around 24,000 minutes and I will leave some room for error in case I need to miss a day or two or they are closed (or I'm sick etc) and say 19,000 minutes. I am pretty sure that won't happen though because I am very strict. lol.
If you count the playing with my little one I have around 1500 minutes now for yesterday so I guess my numbers would end up 1,500/19,000 for now!

Edited by: VERITY1111 at: 6/1/2011 (10:07)
MIMIMOHEHO Posts: 111
6/1/11 9:52 A

i vow to exercise at least 2000 mins. I need to get the ball rolling. today i will hopefully take the pup for a walk and play badminton

JGTUCKER SparkPoints: (10,753)
Fitness Minutes: (13,394)
Posts: 203
6/1/11 9:40 A

Goal 1050 / Remaining 1050 emoticon

CASSIECAT SparkPoints: (125,526)
Fitness Minutes: (94,548)
Posts: 6,476
6/1/11 9:31 A

I have half the month to eat well and exercise before a trip to Hawaii! I'll aim for 750 minutes between now and the 17th.

750/0/750 (17 days left)

CHICKYMAMA Posts: 93
6/1/11 9:17 A

OOOH, I like it! Count me in for 1020 June minutes :)


1020/0/1020

-AMANDA79- Posts: 3,590
6/1/11 7:27 A

Got my tail kicked at my 5 am boot camp class this morning!

1000/60/940

ILUVTOCRUISE Posts: 2,475
6/1/11 6:44 A

2000 for me

LITTLEMISSBREW SparkPoints: (3,390)
Fitness Minutes: (5,053)
Posts: 38
5/31/11 11:16 P

I'm in too! I'll set mine for 1500 minutes.

-AMANDA79- Posts: 3,590
5/31/11 8:49 P

I'll play! My goal for June is 1000 minutes.

AUNTIEM06 SparkPoints: (12,599)
Fitness Minutes: (24,065)
Posts: 490
5/31/11 8:20 P

I'm here again.
As the weather is getting warmer and I'm not as active in the heat, I'm going to drop back to 1500 minutes for June.

Good luck everyone!!

SKREBEL SparkPoints: (91,878)
Fitness Minutes: (90,646)
Posts: 5,674
5/31/11 8:01 P

Welcome to our new workout minutes challenge for June. We would love to have some new folks join us this month and I am hoping that the seasoned members return!!!
For any new challenge members we have been setting a monthly workout minutes goal and posting as follows:

goal minutes/today's minutes/minutes left until goal

I am going to up my workout minutes goal to 1500 minutes this month-still trying to push myself a bit more, drop some pounds and get into shape for my cruise in September!!

1500/0/1500 remaining

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