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SWEETWOLF1 SparkPoints: (4,082)
Fitness Minutes: (1,925)
Posts: 20
6/26/12 6:26 A

Well, thank you everyone, that's really great hearing that from all of you, and great encouragement too. THANK YOU,THANK YOU, THANK YOU!!! emoticon

LOVEXAVIE SparkPoints: (29,864)
Fitness Minutes: (29,666)
Posts: 2,014
6/24/12 10:47 A

It sure is!
You obviously are doing it right!!
Great job, you!
emoticon

MINKY1111 SparkPoints: (2,428)
Fitness Minutes: (3,190)
Posts: 80
6/24/12 10:43 A

oh yesss exercize rrreally revs up the mind body and spirit.... but if yu follow the plan im sure yu will see results on yur scale and yur clothes toooo....i adjusted my calories each week tilll i was losing 3 pounds per week.. little changes in my habits and shopping choices really helped.... oh and of course exercize hehehe ....congrats on yur new successs emoticon

IGSBETH SparkPoints: (114,156)
Fitness Minutes: (72,939)
Posts: 3,800
6/23/12 10:58 P

Absolutely!

TAMPATINK67 Posts: 3,800
6/23/12 9:41 P

emoticon

BJUMPINGFORJOY Posts: 18,789
6/23/12 9:04 P

That is so true. Keep up the great work.

SWEETWOLF1 SparkPoints: (4,082)
Fitness Minutes: (1,925)
Posts: 20
6/23/12 9:00 P

I'm not sure if I've lost some weight but in the two weeks that I've been active in doing my workouts with the insanity I've seen or at least felt results extremely fast and the feeling of that and how good that feels is worth celebrating in itself!!!!!!

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