Just for today I'm going to eat my cake and enjoy it too. I'm still celebrating my weekend birthday at work and there is cake and truffles hand made for me (by someone doing weight watchers! Go figure) I ate them, enjoyed them now will move forward. No guilt, no punishment, no panic (defiantly no weigh-in)
I saw this poem and thought it a fitting post for this particular topic - I came across it this morning and put it in my pocket today and am going to laminate it and carry it with me from now on as a REMINDER of what I want to DO, JUST FOR TODAY
Give me strength to live another day; Let me not turn coward before its difficulties or prove recreant to its duties; Let me not lose faith in other people; Keep me sweet and sound of heart, in spite of ingratitude, treachery, or meanness; Preserve me from minding the little stings or giving them; Help me to keep my heart clean, and to live so honestly and fearlessly that no outward failure can dishearten me or take away the joy of conscious integrity; Open wide the eyes of my soul that I may see good in all things; Grant me this day some new vision of thy truth; Inspire me with the spirit of joy and gladness; and make me the cup of strength to suffering souls; in the name of the strong Deliverer, our only Lord and Savior Jesus Christ.
Fitness Minutes: (115,153)
8/28/12 6:38 P
I will walk on the treadmill while watching "Master Chef"
Just for today, I will go to bed early and get a good night sleep rather than try to catch my favorite late night programs - I need rest more than humor although both are really necessary to live my life.
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