Hi there...and welcome aboard!! If you'd like some support you can add me as a friend and I will do whatever I can!! Also maybe utilize this site to it fullest. I have learned so much, not just about nutrition and exercise but about myself. I have learned my strengths and weaknesses when it comes to this journey and that is going to help me make it this time! Good luck to you.
The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison. - Ann Wigmore
This is the only life we ever get to live, so each day is precious. Love yourself and know that eating sugar/starches isn't what matters, so you CAN follow the diabetic diet and lose the weight. Don't quit. Stay with this each day.
Fitness Minutes: (1,215)
22 3/11/12 6:56 P
Today, I took a look at my life and I feel like it is worth living. I had given up on myself and I don't ever want to feel that way again. So, I am reaching out to anyone who is willing to help support me on my journey in diabetes management and weight loss. I am lost and I want guidance.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.