Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Getting Fit Over 50
TOPIC:  

Keeping the routine



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


INSH8P
Posts: 1,260
11/20/12 6:27 A

There will always be something to disrupt one's planned efforts. That's why it is so important to have Plan A, Plan B, Plan C --- and plans that work when you are in settings, away from [the gym] [cooking / eating at home] --- whatever you can imagine as your challenge, there is a way to make your plans fit your circumstances. Just give it a try. If it doesn't work, try something else.



PLEASANTONCAUSA
SparkPoints: (38,913)
Fitness Minutes: (26,330)
Posts: 18
11/7/12 10:25 A

This morning I woke up late because I watched the election's results until early morning. I almost wanted to skip the exercise but I had to keep my routine exercise so I did it.

I felt good afterward.



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: bench press vs chest press | chest press vs bench press | inclined chest press