Author: Sorting Last Post on Top Message:
INSH8P Posts: 1,373
11/20/12 6:27 A

There will always be something to disrupt one's planned efforts. That's why it is so important to have Plan A, Plan B, Plan C --- and plans that work when you are in settings, away from [the gym] [cooking / eating at home] --- whatever you can imagine as your challenge, there is a way to make your plans fit your circumstances. Just give it a try. If it doesn't work, try something else.

PLEASANTONCAUSA SparkPoints: (52,191)
Fitness Minutes: (34,605)
Posts: 18
11/7/12 10:25 A

This morning I woke up late because I watched the election's results until early morning. I almost wanted to skip the exercise but I had to keep my routine exercise so I did it.

I felt good afterward.

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
What’s your definition of an ideal houseguest? 11/24/2013 7:46:00 PM
Need help..will you help me get in shape? 6/11/2013 10:14:16 AM
Menopause and losing weight 5/14/2013 7:59:09 PM
WW Points and tracking in kilo's and grams 9/5/2012 1:48:14 AM
painful knees 6/15/2013 7:21:12 PM

Diet Resources: bench press vs chest press | chest press vs bench press | inclined chest press