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Keeping your waistline down

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SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
7/1/12 12:30 P

good info from everyone

SparkPoints: (308,055)
Fitness Minutes: (227,400)
Posts: 37,864
7/1/12 12:27 A

If you hav any worry that it's medical please go to see your doctor!! If you think you are just blOated drink more plain water, maybe with some fresh lemon squeezed in. But do be sure you rule out a medical problem!

Posts: 4,439
6/30/12 7:32 P

I drank a diet coke today & I am all bloated. I usually don't drink soda & I'm sorry when I give in & have one.

SparkPoints: (56,685)
Fitness Minutes: (14,252)
Posts: 9,613
6/30/12 6:59 P

What do you mean it bulged out?

Our stomachs shrink and expand all the time. It's less likely to be the pasta than sodium, if anything. Watch your sodium intake... that's where the worst of your bloating will come from.

Posts: 374
6/30/12 3:44 P

My waistline bulged out again and I'm thinking it's the pasta. I'm hoping it's not a medical condition. What do you guys suggest? emoticon

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