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NADS1959 SparkPoints: (17,308)
Fitness Minutes: (12,157)
Posts: 574
4/6/12 1:28 A

I'm quite familiar with Kefir. I think he did an outstanding job staring in '24' but I haven't seen his new show. emoticon

SASHADIEKEN SparkPoints: (5,663)
Fitness Minutes: (954)
Posts: 70
4/5/12 9:19 P

Check out GNOWFGLINS, a site dedicated to whole foods, traditionally prepared. gnowfglins.com/2009/12/17/how-to-make-wate
r-kefir/


2012ISNOW SparkPoints: (6,766)
Fitness Minutes: (4,209)
Posts: 180
3/28/12 10:22 P

I just ordered some kefir grains to make home made kefir. Does anyone have experience / tips to share? I have made plenty of home made yogurt, but never kefir ... any helpful advise is very welcome. emoticon

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