I don't have set rewards for the little victories, but maybe I should start? One thing I did want to get myself as a reward was the Insanity workout series. I plan on buying it when I get down to 230-my "100-pounds lost" mark. That proves to me that I'm serious about this, and the workouts will help challenge me and help me meet my goal.
Fitness Minutes: (3,485)
11/12/12 1:24 P
Managed to lose 122 pounds so far people have started to comment and ask,( Have you got taller?) I know I am 6 foot 7 in but I have been so since 1976.
Fitness Minutes: (1,560)
44 11/11/12 9:29 P
I like being pampered so for a 5% goal I am planning on getting a mani.
Fitness Minutes: (7,845)
472 11/8/12 10:11 P
My reward is the satisfaction that i can actually wear clothes i have not worn in four years. I have lost 44 pounds and it feels amazing.....
Actually, have been lax in the rewards department, so thanks for the reminder. Will DEFINITELY start my list.
11/8/12 9:49 P
I buy myself an Oprah Magazine :)
Fitness Minutes: (957)
11/8/12 2:14 P
I learned something about myself today. I do very well rewarding myself with little things. For resisting that candy bar I wanted so badly last night and that cheeseburger I wanted when i went out to lunch today, I bought my self a new lipstick and some hard peppermints. I am a candy junky! Peppermints have been a lifesaver for me through this, satisfies my craving for sweets and I'm not wrecking my calorie intake for the day! I also put on a pair of jeans today that I hadnt been able to wear in almost a year! I am happy!
What do you do to reward yourself for those little victories?
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