I don't have set rewards for the little victories, but maybe I should start? One thing I did want to get myself as a reward was the Insanity workout series. I plan on buying it when I get down to 230-my "100-pounds lost" mark. That proves to me that I'm serious about this, and the workouts will help challenge me and help me meet my goal.
Don't ever let anyone else tell you who you can be
Fitness Minutes: (3,485)
11/12/12 1:24 P
Managed to lose 122 pounds so far people have started to comment and ask,( Have you got taller?) I know I am 6 foot 7 in but I have been so since 1976.
Why dose the ticker which is in pounds show in Kgs on the posts?
Fitness Minutes: (1,560)
44 11/11/12 9:29 P
I like being pampered so for a 5% goal I am planning on getting a mani.
Fitness Minutes: (7,845)
472 11/8/12 10:11 P
My reward is the satisfaction that i can actually wear clothes i have not worn in four years. I have lost 44 pounds and it feels amazing.....
Actually, have been lax in the rewards department, so thanks for the reminder. Will DEFINITELY start my list.
Sue Whittier, NC EST
11/8/12 9:49 P
I buy myself an Oprah Magazine :)
I'm working on keeping all the promises I make to myself - I'm worth it!
Fitness Minutes: (957)
11/8/12 2:14 P
I learned something about myself today. I do very well rewarding myself with little things. For resisting that candy bar I wanted so badly last night and that cheeseburger I wanted when i went out to lunch today, I bought my self a new lipstick and some hard peppermints. I am a candy junky! Peppermints have been a lifesaver for me through this, satisfies my craving for sweets and I'm not wrecking my calorie intake for the day! I also put on a pair of jeans today that I hadnt been able to wear in almost a year! I am happy!
What do you do to reward yourself for those little victories?
50lbs lost reward - massage 75lbs lost reward - new novel by Jim Butcher 100lbs lost reward - sexy lingerie! 150lbs lost- makeover and new clothing shopping spree!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.