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JTAMSYN SparkPoints: (33,437)
Fitness Minutes: (44,458)
Posts: 310
8/20/11 11:22 A

I'm sure that you'll do great!

SPARKGIRL32 SparkPoints: (35,636)
Fitness Minutes: (22,956)
Posts: 6,600
8/18/11 6:46 P

Great goals, Jennifer :)

Lauren from Chicago!
SOARINGPHOENIX Posts: 1,754
8/18/11 6:33 P

Long term

Physical
Do strength training 3 x a week for 30 min a day
Reward
New workout video
Emotional
Journal at least 5x a week
Reward
New journal or notebook
Spiritual
Work up to 2 hrs of personal time with God
Reward
Book on God or my spiritual walk from library

Short Term
Physical
Maintain my 90 minutes of cardio 6x a week
Reward
New workout video from library
Emotional
Learn to relax at least 3x a week with writing or crafts
Reward
Learn a new project or way to journal
Spiritual
Increase my spiritual reading by at least 2 books a month
Reward
Listen to one new artist I don't know about

Jenny or Jennifer in Peshtigo, WI
BLC 19 GOLDEN PHOENIX
BLC 20 Golden Phoenix
BLC 21 Golden Phoenix
Gold Phoenix
It is not about me it's all about God and his desires for my life

Phil 4:13 I can do all things through him who strengthens me
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