Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 65,185
10/30/12 2:41 P

WOW, four back surgeries are a lot. Are you a "Leo"? Leo rules the spine.

ASHLEYRX12 SparkPoints: (4,472)
Fitness Minutes: (577)
Posts: 143
10/30/12 1:13 A

Welcome back! You might have to do some digging, but there are all kinds of exercises, or ways to stay active, even with serious back injuries. I have never had to look myself, but I'm sure this site is FULL of information. Keep to it, you'll feel better every day!

LORIANNIE70 Posts: 77
10/28/12 8:31 P

I really glad I found this site a while back. I have not been able to domuch on the exercise way because I have had 4 back surgeries since July 25th. It is getting to me not to be able to domuch.

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
weight loss journey 3/14/2013 5:10:18 AM
What is in it for me 6/12/2014 1:50:28 AM
50lbs LOST AS OF TODAY!!! 3/7/2014 4:16:06 PM
want to lose 1 or 2 lbs a week. 1/29/2015 8:31:25 PM
Lucyvt's crazy Journal 12/5/2013 4:02:21 PM