Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 56,845
10/30/12 2:41 P

WOW, four back surgeries are a lot. Are you a "Leo"? Leo rules the spine.

ASHLEYRX12 SparkPoints: (3,863)
Fitness Minutes: (399)
Posts: 110
10/30/12 1:13 A

Welcome back! You might have to do some digging, but there are all kinds of exercises, or ways to stay active, even with serious back injuries. I have never had to look myself, but I'm sure this site is FULL of information. Keep to it, you'll feel better every day!

LORIANNIE70 Posts: 70
10/28/12 8:31 P

I really glad I found this site a while back. I have not been able to domuch on the exercise way because I have had 4 back surgeries since July 25th. It is getting to me not to be able to domuch.

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
35 till 35 6/20/2012 7:06:52 AM
just getting started 6/8/2013 1:10:40 AM
5 days no gym been sick.. 5/19/2013 4:07:37 PM
Karen's Lifelong Journey 12/30/2012 8:01:56 PM
My New Goals 3/29/2013 10:43:33 PM

Diet Resources: skin beauty tips | beauty tips in hindi | beauty tips natural