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Lose 15 POUNDS in March.



 
 
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Author: Message: Sort First Post on Top


MICHELE.R
Posts: 2,898
3/12/12 10:33 P

(2/26) SW: 229.1
3/04: 224.9 (-4.2)!
3/11: 222.9 (-2)
3/18: 222.4 (-0.5)
3/25: 222.4 (-0)

TOTAL LOSS: -6.7
Goal -8


Edited by: MICHELE.R at: 3/28/2012 (16:19)


NANCYSINATRA
Posts: 2,859
3/6/12 2:00 P

I don't have a scale right now, my husband hid it from me. I only get it once every two weeks, so i will get to weigh in next Tuesday. I would love to lose 15 lbs this month, and feel like it should be more considering calories in vs calories burned. But for some reason, the scale is not cooperating with me, and i started to feel frustrated and ready to give up, and that's why I don't have a scale.
So, what are those of you that are losing 3-4 lbs a week doing? Share please.
I have lowered my nutritional ranges from what SP suggested, I severely monitor my carbs, and I burn 5000 calories a week both in walking and strength training. I work out/walk 1.5-2.5 hours a day, and keep my calories between 1250-1800, fluctuating high and low, yet the number on the scale is going up. HELP



JAC2000
Posts: 85
3/6/12 10:21 A

Lost 4lbs this week! I lost what I gained in the last two weeks of Feb. I'm not giving up
though. Good Luck everyone!
SW 205
3/6- 201



LOVEALASKA
SparkPoints: (5,657)
Fitness Minutes: (2,945)
Posts: 183
3/4/12 11:48 P

I'm in... I'll be happy with a 10lb weightloss this month, but if I aim for the stars maybe I'll be more likely to succeed ;)
SW: 244.8
3/4: 241.2
3/11: 239.6
3/18: 241.8 - boo.
3/25:
4/1:
GW:229.8

Edited by: LOVEALASKA at: 3/18/2012 (14:56)


RPOOHBEAR35
Posts: 1,091
3/4/12 11:10 P

Hi Everyone! I gained 2.5 lbs this week. I got somewhat off track this past week. Hoping to see a loss next week.

SW: 3/3- 210
GW: 195
3/04- 212.5



MICHELE.R
Posts: 2,898
3/4/12 10:45 A

(2/26) SW: 229.1
3/04: 224.9 (-4.2)!
3/11:
3/18:
3/25:




JAC2000
Posts: 85
3/3/12 9:14 A

I'm joining this challenge too. I would love to lose 15lbs! We can do it!
SW 205-2/28
GW190



RPOOHBEAR35
Posts: 1,091
3/3/12 4:56 A

Hi! My name is Jen. I would love to join this challenge. My weigh in are Sundays. Would love to lose 15 lbs.

SW: 3/3- 210
GW: 195



MICHELE.R
Posts: 2,898
3/2/12 8:35 P

Count me in! I'm going to set my March weight loss goal at 8 pounds. My weigh-ins are on Sundays.
Good luck everyone!

(2/26) SW: 229.1
3/04:
3/11:
3/18:
3/25:
emoticon



KATHYBFIT
Posts: 4,214
3/2/12 12:59 P

Hi! My name is Kathy, and I would like to join you on this challenge.
Starting Weight-249



BECCANY100
SparkPoints: (76)
Fitness Minutes: (0)
Posts: 9
3/2/12 12:24 P

-My Goal is to lose 15 pounds this month.
*Starting weight- 254.00
*Lost 4 pounds this far.
****Im making YOUTUBE videos of my progress**** (Link below) If you want to watch. www.youtube.com/watch?v=ljfzDl1Y698



 
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