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Lose 15 pounds by March 31!!!!



 
 
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KKRAVIG1975
Posts: 116
3/6/12 5:08 P

Getting quiet up in here. How is everyone doing with this challenge?



TEERIFIC
Posts: 1,065
2/28/12 9:19 A

As of today, -3lbs. emoticon



TOPS2KOPSVILLE
SparkPoints: (83,504)
Fitness Minutes: (30,567)
Posts: 19,813
2/28/12 7:56 A

ten more to go hope I can get close



MICHELE.R
Posts: 2,898
2/27/12 12:11 P

(2/12) SW: 230.2
2/19: 229.5
2/26: 229.1
3/04:
3/11:
3/18:
3/25:
3/31:
GW: 215.2 emoticon

Edited by: MICHELE.R at: 3/2/2012 (20:42)


KATHYBFIT
Posts: 4,214
2/26/12 5:38 P

I'm in on this one too!
My SW is: 247

3/3:
3/10:
3/17:
3/24:
3/31:

My GW will be: 230 by March 31

Edited by: KATHYBFIT at: 2/27/2012 (13:27)


NANCYSINATRA
Posts: 2,860
2/24/12 11:24 A

Goal today is to pre-track all my food for the weekend so I don't go way over. I really am hoping to see over 5 lbs down come tuesday



KKRAVIG1975
Posts: 116
2/24/12 9:16 A

Done with this challenge! Down another 4.4 lbs this week. Total 17.4 lbs loss since starting this challenge. Think I will continue on and try to double the challenge. My mom is coming for a visit at the end of March. I cant wait to see the look on her face when she sees I've dropped 50+ lbs since the last time we saw each other.

Edited by: KKRAVIG1975 at: 2/27/2012 (09:20)


KKRAVIG1975
Posts: 116
2/23/12 10:26 A

They say it does. I also only drink green tea from the Korean market. Not saying anything is wrong with Lipton Green Tea. I just prefer the ones at the Korean market. They don't taste like hay.

"In a study reported on in the American Journal of Clinical Nutrition, it was found that green tea extract resulted in a significant increase in energy expenditure (a measure of metabolism), plus also had a significant effect on fat oxidation. While some of the effects were originally theorized to be due to the caffeine content of green tea, the researchers discovered that the tea actually has properties that go beyond those that would be explained by the caffeine. The same amount of caffeine as was in the green tea, administered alone, failed to change energy expenditure in other studies. This led reseachers to believe that there is some interaction going on with the active ingredients of green tea that promotes increased metabolism and fat oxidation."



HEIDICJ13
SparkPoints: (710)
Fitness Minutes: (1,376)
Posts: 3
2/21/12 6:00 P

congratulations thats amazing success so far! does green tea really help with metabolism?



KRISTEN4444
Posts: 276
2/21/12 1:54 P

2/21 204


I've got a trip to Florida planned for mid-April and this challenge is just what I need to kickstart my weight loss!!!





NANCYSINATRA
Posts: 2,860
2/21/12 11:38 A

02/14 253.4
02.21 249.2

I'm not complaining with the crap I ate this weekend. Got in over 5 miles walking yesterday and an hour at the gym with weights. Heading out for a walk now, hoping to get in about 8 today because I am not going to the gym, so next week I KNOW I will have better weight loss.(at least if I can stick to my plan on the weekend.)



KKRAVIG1975
Posts: 116
2/21/12 9:43 A

@HEIDICJ13- All I do is walk 3-5 miles every day. I eat/drink 1 grapefruit/juice every day. Starting back on 2-3 green tea every day (to burn the belly fat). And I count my calories religiously. I started tracking on 1/17/12 and so far I am down 34 lbs, 13 of those this month. If I can do it, I know you can.



HEIDICJ13
SparkPoints: (710)
Fitness Minutes: (1,376)
Posts: 3
2/21/12 7:24 A

i am ready to get this weight loss started! what are you guys doing to reach this goal?



AWOMANOFPURPOSE
Posts: 9
2/20/12 8:14 P

I'm in! Definitely can use the extra push starting back!

CW 180
March 31-175 or less...

emoticon

Edited by: AWOMANOFPURPOSE at: 2/20/2012 (20:17)


MICHELE.R
Posts: 2,898
2/19/12 11:58 A

(2/12) SW: 230.2
2/19: 229.5
2/26:
4/04:
3/11:
3/18:
3/25:
3/31:
GW: 215.2

Edited by: MICHELE.R at: 2/21/2012 (09:36)


SWEETT27
SparkPoints: (204)
Fitness Minutes: (110)
Posts: 6
2/18/12 11:52 P

I am in. This will be a great jump start for me. emoticon



CHARISSUNNY
SparkPoints: (1,834)
Fitness Minutes: (741)
Posts: 42
2/18/12 5:15 P

Im in but...I dunno know if I can

Ive lost 4 over the last month and Im following my trainer to the T BUUUUT Im in damnit!!

Good luck!!!

P.S: Can you see my crazy showing? lol I hate this process!



NANCYSINATRA
Posts: 2,860
2/17/12 1:25 P

of course I pull a muscle in my leg when I'm trying to get back on track. GGRRRR!! Still going to try walking today and see how it is. Only got in 4 miles yesterday, wanted 7



KKRAVIG1975
Posts: 116
2/17/12 11:21 A

down another 5.2 lbs this week. I'm 2 lbs away from completing this challenge!!!



NETTIO622
SparkPoints: (335)
Fitness Minutes: (400)
Posts: 5
2/17/12 9:22 A

I want to join! With controlled eating and lots of exercise, I feel like I can lose 15 lbs by March 31! I'm in there like swimwear! LOL emoticon



NANCYSINATRA
Posts: 2,860
2/16/12 11:13 A

Even though I know it is not a "healthy" goal, I am looking to lose almost 20 lbs by March 16th. My husband has promised me a whale watching trip if I get to 230 by his birthday. It should have been easy, but I fell off the wagon big time for over a month. So this week I am back and really needing a challenge to keep me going, so I'm in. I get on the scale almost everyday when it is cooperating with me, but my normal post days are Tuesdays. Tuesday I was at 253.4. Today just under 250.



TOPS2KOPSVILLE
SparkPoints: (83,504)
Fitness Minutes: (30,567)
Posts: 19,813
2/16/12 7:54 A

scale at home down today weigh in at tops tonight



NEABIGSIS
SparkPoints: (19,049)
Fitness Minutes: (7,089)
Posts: 3,647
2/15/12 11:12 P

MICHELE.R - emoticon to the challenge



NEABIGSIS
SparkPoints: (19,049)
Fitness Minutes: (7,089)
Posts: 3,647
2/15/12 11:10 P

MOISTCOCONUTS emoticon to the challenge



NEABIGSIS
SparkPoints: (19,049)
Fitness Minutes: (7,089)
Posts: 3,647
2/15/12 11:08 P

NARRIE1989 emoticon to the challenge



NEABIGSIS
SparkPoints: (19,049)
Fitness Minutes: (7,089)
Posts: 3,647
2/15/12 5:47 P

: DECKAD emoticon to the challenge. emoticon



NEABIGSIS
SparkPoints: (19,049)
Fitness Minutes: (7,089)
Posts: 3,647
2/15/12 5:45 P

TEERIFIC emoticon to the challenge!



NEABIGSIS
SparkPoints: (19,049)
Fitness Minutes: (7,089)
Posts: 3,647
2/15/12 5:44 P

OHIOHEART600 emoticon to the challenge.



NEABIGSIS
SparkPoints: (19,049)
Fitness Minutes: (7,089)
Posts: 3,647
2/15/12 5:42 P

emoticon emoticon : KKRAVIG1975



TOPS2KOPSVILLE
SparkPoints: (83,504)
Fitness Minutes: (30,567)
Posts: 19,813
2/14/12 5:23 P

starting wt 213.8

2/16-
2/23-
3/01-
3/08-
3/15-
3/22-
3/29-
3/31-
total pounds lost
goal wt 198.8



TOPS2KOPSVILLE
SparkPoints: (83,504)
Fitness Minutes: (30,567)
Posts: 19,813
2/14/12 12:16 P

starting wt 213.8
goal wt 198.8

I am aiming to get under 200 so hoping I can get closer or make it

my goals to reach is
exercise eat less journal drink water



MICHELE.R
Posts: 2,898
2/14/12 12:12 P

Count me in! I love these challenges. They seem to help me so much.

(2/12) SW: 230.2
GW: 215.2



TOPS2KOPSVILLE
SparkPoints: (83,504)
Fitness Minutes: (30,567)
Posts: 19,813
2/13/12 7:09 P

WENT TO CURVES TODAY

first time for over a year.

will make sure I get my money worth this time around



MOISTCOCONUTS
SparkPoints: (56)
Fitness Minutes: (0)
Posts: 2
2/10/12 4:54 P

I will definitely accept this challenge! :)



NARRIE1989
SparkPoints: (151)
Fitness Minutes: (170)
Posts: 20
2/10/12 4:45 P

go for it



KKRAVIG1975
Posts: 116
2/10/12 3:52 P

Thanks Deckad!



DECKAD
SparkPoints: (7,920)
Fitness Minutes: (17,717)
Posts: 13
2/10/12 2:34 P

This sounds like a great challenge! I am in!!!

Congrats KK! That is awesome! emoticon



TEERIFIC
Posts: 1,065
2/10/12 12:48 P

I'm in!! emoticon



OHIOHEART600
Posts: 2,838
2/10/12 11:29 A

going to join you on this one sounds like a decent goal and i am joining weight watchers on wed



KKRAVIG1975
Posts: 116
2/10/12 9:09 A

I'm half way there. Dropped 7.8 lbs this week.



NEABIGSIS
SparkPoints: (19,049)
Fitness Minutes: (7,089)
Posts: 3,647
2/5/12 8:44 P

TOPS2KOPSVILLE how did you do at the party?



NEABIGSIS
SparkPoints: (19,049)
Fitness Minutes: (7,089)
Posts: 3,647
2/5/12 8:42 P

KKRAVIG1975 emoticon to the challenge! emoticon emoticon for joining me in the challenge.



TOPS2KOPSVILLE
SparkPoints: (83,504)
Fitness Minutes: (30,567)
Posts: 19,813
2/5/12 8:08 P

thanks

went to grandson birthday party today

thinking of getting back to curves tomorrow



NEABIGSIS
SparkPoints: (19,049)
Fitness Minutes: (7,089)
Posts: 3,647
2/5/12 7:59 P

TOPS2KOPSVILLE emoticon to the challenge and emoticon for joining me.



KKRAVIG1975
Posts: 116
2/4/12 9:23 P

Walked 5mls today and started strength training. Got in 21 cups of water. That's a lot I know. I snacked on some wild rice crisps last night and was crazy thirsty today. Sorry to hear you are ill. Get well soon.



TOPS2KOPSVILLE
SparkPoints: (83,504)
Fitness Minutes: (30,567)
Posts: 19,813
2/4/12 7:11 A

I am with you I want to lose in small goal so this is perfect

my weigh in are usually thursdays



NEABIGSIS
SparkPoints: (19,049)
Fitness Minutes: (7,089)
Posts: 3,647
2/4/12 2:30 A

Stopping by to see how you with the challenge today. I still have not been able to workout because of illness by my eating is right on track. I am still working on getting enough water per day.



NEABIGSIS
SparkPoints: (19,049)
Fitness Minutes: (7,089)
Posts: 3,647
2/3/12 10:36 A

KKRAVIG1975 emoticon for joining the challenge with me. Yes we can do this emoticon



KKRAVIG1975
Posts: 116
2/3/12 9:56 A

I'm in with you. I weigh in on Fridays so I am at 336.2 now (2/3/12). We can do this!



NEABIGSIS
SparkPoints: (19,049)
Fitness Minutes: (7,089)
Posts: 3,647
2/3/12 9:45 A

I would like to lose at least 15 pounds by March 31 and I could use all of the support I can get. Please join me in this challenge. I really need the support!!!!



 
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