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AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
3/3/13 12:24 P

SW: 239lbs.
GW: 235lbs, or less



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
TOPS2KOPSVILLE SparkPoints: (101,139)
Fitness Minutes: (35,628)
Posts: 21,626
3/3/13 8:58 A

scale went down today.

did get walk in with son.

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
ILLINICHEERS SparkPoints: (53,814)
Fitness Minutes: (71,650)
Posts: 1,165
3/3/13 8:56 A

Feb did not go well for me, but I am going to try again and see if March will be a little better. I am hoping for 3 lbs this month, would love 5 but don't want to get frustrated.

SW 123.5
GW 121.5

Good luck everyone. We can do this.

Edited by: ILLINICHEERS at: 3/16/2013 (11:38)
Michele from Illinois (not Chicago)

The only thing better than 1 Golden Retriever, is 2 Golden Retrievers
SUNNYLIFE72 Posts: 157
3/3/13 8:29 A

I'm in again for this month too.

SW: 158 3/1/13
GW: 153 3/31/13

LILLILYNN SparkPoints: (4,485)
Fitness Minutes: (915)
Posts: 90
3/2/13 10:05 P

Not a good food day. I bought a salad at walmart, one of those premade packaged things. I didn't look at the label, cuz, you know....salad. I ate it and put it in my tracker...I think it had 20g of fat. After that I kinda gave up for the day. I ate mostly healthy foods, but I knew I was going to go over on my fats.I did not however expect to go over on my calories, but I did. But, tomorrow is a new day, and I will never buy a salad again without checking the label.

work in progress
ZENANDNOW SparkPoints: (52,373)
Fitness Minutes: (2,138)
Posts: 3,419
3/2/13 8:20 P

March 1 SW: 340
March 31 GW: 332

SHAZMOLA SparkPoints: (251,659)
Fitness Minutes: (221,815)
Posts: 9,149
3/2/13 7:49 P

SW 196.00
GW 191.00


March 01 196.0
March 02 194.8

TOPS2KOPSVILLE SparkPoints: (101,139)
Fitness Minutes: (35,628)
Posts: 21,626
3/2/13 5:27 P

walked to town and back

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
MSCARCHICK SparkPoints: (13,129)
Fitness Minutes: (15,046)
Posts: 593
3/2/13 12:40 P

SW: 166 (3/1)
CW: 165.6
GW: 160

Today working on second week of 5% Challenge and preweek warmup for BL
Tonight we are going to a Josh Turner concert and out with friends so I need to get off SP and get my butt moving! I can't wait until it warm ups so I can start my 5k training! We had snow flurries this morning!

Joy from North Mississippi - CST

CUDA440 SparkPoints: (72,167)
Fitness Minutes: (65,227)
Posts: 7,606
3/2/13 11:58 A

Today was Tapout Buns, Guns and ultimate abs. OH baby!

Yes, I never look forward to March & APril since we have so many birthdays. Hope to combine a few and if I make the cakes at least i know it's just cake mix, and a can of pumpkin. Bad part I usually do 2 since it's so flat and dense and stack them.

Hopefully the weather will start to warm up and I can hit the bike trail to bike 10 miles or walk / jog on top of my workouts to add some bonus calorie burn.

Beckie



SW July 2005 - 177
Thanksgiving 2005 - found out pregnant 159
July 2006 - 9 months pregnant - 197
3/19/09 - 177. AGAIN!!!
11/23/09 - 170.6

TOPS2KOPSVILLE SparkPoints: (101,139)
Fitness Minutes: (35,628)
Posts: 21,626
3/2/13 6:34 A

I will go to gym today.
follow my menu. drink my water

Nothing special is happening today. but with never know what will pop up. maybe later in day if nice out I will get my son to walk with me. I need to get busy if I want to reach goal.

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
SAKS20111 SparkPoints: (13,470)
Fitness Minutes: (7,228)
Posts: 531
3/2/13 12:48 A

count me in, def.

sw 147
cw 147
gw 142

MSCARCHICK SparkPoints: (13,129)
Fitness Minutes: (15,046)
Posts: 593
3/1/13 11:07 P

SW: 166 (3/1)
GW: 160

Would love to get down to 160, which would be only 10lbs away from my original "ultimate" goal of 150.

Joy from North Mississippi - CST

KAEBUG Posts: 41
3/1/13 10:58 P

SW 175
GW 170 (preferably 169 just to get out of the 170's!)

Wickedly bad start as Fridays are treat days at work. Large staff means lots of treats. Didn't go overboard but definitely enjoyed some treats. I made sure I did a brisk hour walk tonight. Better day ahead tomorrow!

LILLILYNN SparkPoints: (4,485)
Fitness Minutes: (915)
Posts: 90
3/1/13 9:36 P

Start weight is 180 lbs. I hope to be down to 175, or maybe 170, by the end of March. My husband's birthday party is the last weekend of March, so I'll be able to show off :)

work in progress
GYMMAN59 SparkPoints: (73,552)
Fitness Minutes: (68,540)
Posts: 3,778
3/1/13 8:53 P

I got on the scale was up a few pounds,very fustrated with myself.I went to the gym the last 2 Days and planning on going back tomorrow,I have been recording my food intake.One thing is I need the accountibility of weighing weekly.

SW 193
CW 173
GW 168


JIMMY

_____________________
Never think of weakness as a lack of strength.
- Author unknown

ONLINEASLLOU SparkPoints: (58,031)
Fitness Minutes: (40,845)
Posts: 4,076
3/1/13 8:35 P

I'm in again. As March is a long month, I am hoping to lose 2.6 pounds. I did a 40-minute Zumba routine today (good) ... but ate a cupcake for a snack at work (bad). Oh, well. Tomorrow is another day!

SW = 156.6
CW = 156.6
GW = 154

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou
ERINTFG SparkPoints: (41,218)
Fitness Minutes: (21,211)
Posts: 563
3/1/13 6:20 P

So glad I popped over to the challenges board and saw this this afternoon! My goal for March is 5.8 pounds.

SW 3/1/13-- 200.8
GW 3/31/13-- 195

Erin
SHAZMOLA SparkPoints: (251,659)
Fitness Minutes: (221,815)
Posts: 9,149
3/1/13 6:05 P

SW 196.00
GW 191.00

hope to lose 5 lbs this month. i went to the gym today did 45 mins on weight machines, 30 minutes circuit training and 45 mins of zumba at home.

MRSDELEON06 Posts: 27
3/1/13 3:23 P

I would like to join! I hope to lose 10 lbs in March, but I would be okay with 5 too...

SW: 218
GW: 208

SCOOTERXS Posts: 274
3/1/13 3:06 P

184 on March 1st
179 by March 31st!

Booyah!

Sandy

"...I don't want to go anywhere... I want to go SOMEWHERE."
Sophia Trey
CUDA440 SparkPoints: (72,167)
Fitness Minutes: (65,227)
Posts: 7,606
3/1/13 1:37 P

WELCOME Everyone!!!!

Well today was scheuled for yoga and since the boys are home today, and i don't like yoga I opted to skip it today. The school had a roller skating party for 2 hours today and I was BAD and I did NOT get skates for me, only the kids. Oh well, I am sure there will be a next time. They are talking about trying to set up one during spring break.

Back at the workout tomorrow.

Beckie

SW July 2005 - 177
Thanksgiving 2005 - found out pregnant 159
July 2006 - 9 months pregnant - 197
3/19/09 - 177. AGAIN!!!
11/23/09 - 170.6

KATYHENRICHSEN SparkPoints: (22,103)
Fitness Minutes: (47,030)
Posts: 259
3/1/13 10:39 A

And we're off...

SW - 180.8
GW - 176

Goals for March:
- lose 4-5 pounds
- get out of the 180s and STAY OUT!
- do not get injured!

Good luck everyone!

~Katy~
BLONDIE218145 SparkPoints: (18,016)
Fitness Minutes: (7,305)
Posts: 507
3/1/13 10:31 A

With my program, I can lose at least 15 as soon as it starts...um, that would be today!

Edited by: BLONDIE218145 at: 3/1/2013 (10:32)
Dance like no one is watching!
BONNYSAMMY Posts: 136
3/1/13 10:06 A

I'd like to lose 10 pounds, but I'll set my goal for 5.

BonnySammy
TURBO6X2 SparkPoints: (200,083)
Fitness Minutes: (258,440)
Posts: 14,586
3/1/13 8:23 A

Okay this is my month I hope to lose at least 6 pounds and counting. Have a great Friday everyone.

*Jamie*

Success is a matter of mind over matter, it's my mind that's all that matters. Or at least I'd like to think so.
MA_DIDDLES SparkPoints: (204,476)
Fitness Minutes: (220,414)
Posts: 19,159
3/1/13 8:09 A

March SW - 192.4

3/01 - 192.4


Hey Leslie, We are almost the same weight. Its been going slow for me. I am going to try and pick it up a notch or two.

Edited by: MA_DIDDLES at: 3/1/2013 (08:12)
❤♪♫★ MA ★♫♪❤

SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.

It's your road......
and yours alone.
Others may walk it with you, but no one can walk it for you.

JUST DO IT!!
TOPS2KOPSVILLE SparkPoints: (101,139)
Fitness Minutes: (35,628)
Posts: 21,626
3/1/13 7:20 A

feeling better this am
I will get my exercise in today

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
SDJ098 Posts: 244
3/1/13 7:18 A

March 1-197
would like to see the scales move this month, would like to be out of the 90's by the end of the month.

ZOSBOS SparkPoints: (38,499)
Fitness Minutes: (16,928)
Posts: 201
3/1/13 6:50 A

Starting weight 182, hope to be 177 by the end of the month.

Good luck this month everyone!

KDAILEY70 Posts: 904
3/1/13 6:38 A

I'm on board.

TOPS2KOPSVILLE SparkPoints: (101,139)
Fitness Minutes: (35,628)
Posts: 21,626
3/1/13 12:09 A

Starting wt 193

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
KAEBUG Posts: 41
2/28/13 9:43 P

I'm in on this challenge.

SW 175
Goal 170

Good luck all.

CYND59 Posts: 7,691
2/28/13 5:47 P

I sure hope so. I am having surgery on March 11th and will be down for a few weeks.

"Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you."
---Heidi Johnson

(:-)Cyndi G
Penscaola, FL
CARTOON3 Posts: 1,601
2/28/13 1:35 P

emoticon

LADYJAY714 SparkPoints: (12,775)
Fitness Minutes: (3,229)
Posts: 345
2/28/13 1:23 P

Let's do it! Starting wt before the 1st of March: 159 lbs. It would be wonderful to continue with my baby steps to my ultimate goal! emoticon

TRISHOUS SparkPoints: (12,157)
Fitness Minutes: (10,538)
Posts: 426
2/28/13 1:12 P

I'm ready to make March a great month!

2/28/13- 168.2

GW- 164

"Every time you make a single good choice, you're closer to breaking a bad habit and forming a good one."

"Get a clear picture of what a disciplined life looks like so you can enjoy it's benefits."

"Change takes time, but it's time well spent because it brings a great reward."
-Joyce Meyer

TOPS2KOPSVILLE SparkPoints: (101,139)
Fitness Minutes: (35,628)
Posts: 21,626
2/28/13 12:05 P

we can do this

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
CUDA440 SparkPoints: (72,167)
Fitness Minutes: (65,227)
Posts: 7,606
2/28/13 9:57 A

2/28 = 156.4
GOAL 3/31 = 153 I would love to see more, but I am setting a more realitic goal.

Welcome EVERYONE!!!! At least March we have a couple extra days than we did in Feb.

Beckie

SW July 2005 - 177
Thanksgiving 2005 - found out pregnant 159
July 2006 - 9 months pregnant - 197
3/19/09 - 177. AGAIN!!!
11/23/09 - 170.6

TURBO6X2 SparkPoints: (200,083)
Fitness Minutes: (258,440)
Posts: 14,586
2/28/13 8:42 A

My goal will be to lose 6 pounds and keep them off.

*Jamie*

Success is a matter of mind over matter, it's my mind that's all that matters. Or at least I'd like to think so.
TOPS2KOPSVILLE SparkPoints: (101,139)
Fitness Minutes: (35,628)
Posts: 21,626
2/27/13 4:50 P

starting wt 192.8

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
LILLILYNN SparkPoints: (4,485)
Fitness Minutes: (915)
Posts: 90
2/27/13 2:04 P

Be back on March 1st to put on the start weight. I'm hoping that I can lose some weight this March. Hubby's birthday is March 28th, Maybe I'll be able to buy a nice dress or something. That way I can look pretty when I take him out for dinner.

work in progress
KATYHENRICHSEN SparkPoints: (22,103)
Fitness Minutes: (47,030)
Posts: 259
2/27/13 1:28 P

So I'm going to give this another try for March. Hopefully I'll be injury-free this time around. I'll be back on the 1st to post my start weight and goal. I'm hoping for 5 pounds this month and to finally and forever be out of the 180s.

~Katy~
MA_DIDDLES SparkPoints: (204,476)
Fitness Minutes: (220,414)
Posts: 19,159
2/27/13 9:35 A

YO, All

I will be back to post a SW on March 1st. I am kind of movin in slow motion right now. I need to pick up on losing and exercise. The best to everyone in their weight lost journey and healthy living in March. MA

❤♪♫★ MA ★♫♪❤

SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.

It's your road......
and yours alone.
Others may walk it with you, but no one can walk it for you.

JUST DO IT!!
TURBO6X2 SparkPoints: (200,083)
Fitness Minutes: (258,440)
Posts: 14,586
2/27/13 8:13 A

Hoping this is my month to make some changes and see the number go down and stay down.

*Jamie*

Success is a matter of mind over matter, it's my mind that's all that matters. Or at least I'd like to think so.
PARKSCANADA Posts: 4,305
2/26/13 1:20 P

Today 159.8
Mar 31 155
Hard work, lots of effort, and a smile and we'll all meet our weight loss goals!

CUECKER SparkPoints: (131,699)
Fitness Minutes: (126,516)
Posts: 7,288
2/26/13 10:06 A

Need to bust through this plateau (6 weeks) and get the scale moving again! Even just a little bit!

SW: 169.6
GW: 167


Catherine

Getting healthy -- one pound at a time!
TOPS2KOPSVILLE SparkPoints: (101,139)
Fitness Minutes: (35,628)
Posts: 21,626
2/26/13 6:53 A

yikes march almost here I will try for 2 febreburary had setback

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
WANNABETHIN32 SparkPoints: (3,788)
Fitness Minutes: (1,475)
Posts: 37
2/25/13 1:58 P

158.4 start weight and want to weigh 154 by march 31st.

Edited by: WANNABETHIN32 at: 2/28/2013 (10:14)
Megan E Schmidt
CUDA440 SparkPoints: (72,167)
Fitness Minutes: (65,227)
Posts: 7,606
2/25/13 11:32 A

Come join us on setting up small goals to reach each month.

Post your start weight for March 1, and a goal weight for March 31. Post as often as you would like on how you are doing. We are all here to help motivate you to continue to reach your goals. We all have our ups and downs, but as long as we keep working at it we will reach our end goals.

You can join us anytime during the month.

Beckie

SW July 2005 - 177
Thanksgiving 2005 - found out pregnant 159
July 2006 - 9 months pregnant - 197
3/19/09 - 177. AGAIN!!!
11/23/09 - 170.6

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