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Lose 6 to 10 pounds in July 2012



 
 
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SONGBIRDPAULA
Posts: 4,858
7/20/12 7:17 A

emoticon emoticon WIP!

Paula emoticon



SONGBIRDPAULA
Posts: 4,858
7/16/12 6:16 A

emoticon emoticon

July goal.........here we come!
emoticon emoticon

Paula emoticon



DESPERATEMOMMY1
SparkPoints: (1,015)
Fitness Minutes: (272)
Posts: 2
7/15/12 5:26 P

Hi all,
Goal for the end of July: 172 lbs




CHRISWARD1967
Posts: 243
7/15/12 5:09 P

Well, I had a pretty awesome week! Down 4 lbs!! WOOHOO!!! Only two more lbs and I will meet my goal for the month!!

SW 7/08/12 - 242.8
7/15/12 - 238-8
GW 7/31/12 - 236.8




SONGBIRDPAULA
Posts: 4,858
7/14/12 6:42 A

emoticon emoticon

WIP!................. emoticon emoticon emoticon

Paula emoticon



SONGBIRDPAULA
Posts: 4,858
7/12/12 6:56 A

emoticon emoticon

May 1993................365 lbs

March 2009.............350 lbs (started my present journey)
7/9/12 challenge SW..........150 lbs
today challenge CW...........147 lbs.
challenge GW....................144 lbs ( I'm aiming for the 6 lb loss)

emoticon emoticon emoticon emoticon emoticon

Paula emoticon



TOPS2KOPSVILLE
SparkPoints: (76,616)
Fitness Minutes: (24,428)
Posts: 18,773
7/11/12 4:26 P

203.4 starting wt

I will go for 6 lbs



SONGBIRDPAULA
Posts: 4,858
7/10/12 6:47 A

emoticon emoticon

emoticon emoticon emoticon

Paula emoticon



SONGBIRDPAULA
Posts: 4,858
7/9/12 6:03 A

emoticon emoticon

Sometimes it's hard emoticon .................but, emoticon

Paula emoticon



CHRISWARD1967
Posts: 243
7/8/12 11:19 A

Good morning all.

I weighed in this morning. Was not pretty but I am on a mission to fix it!

SW 7/08/12 - 242.8
GW 7/31/12 - 236.8

I have put a few things in place to help me acheive this goal. I will do this!!



SONGBIRDPAULA
Posts: 4,858
7/8/12 8:27 A

emoticon emoticon emoticon emoticon emoticon

Paula emoticon



CHRISWARD1967
Posts: 243
7/6/12 6:33 P

Hello all. I just got back on today! Been away way too long. I know you are a week into this but I would like to join you.

I went to the doctor today - I have gained 6 lbs over the last three months! NOT GOOD!

I want to lose those 6 lbs - if not more - in the remaining days of this month.

I weigh in on Sunday mornings so I will come back and post a starting weight then.

Good luck to all!! You can do it if you set your mind to it!



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
7/6/12 5:32 P

Hi all hurt my foot today could not go to the gym to weigh myself or go workout but will go back as soon as I can.



WINGLESS98465
Posts: 389
7/6/12 1:14 A

July 1st = 229

Goal by the end of July = 220

I weigh-in every Sunday. See you all in a couple days!

emoticon



CACROFT
SparkPoints: (122)
Fitness Minutes: (58)
Posts: 2
7/5/12 7:27 P

Hello All
I am new to this site. I am at my wits end with loss, I look forward to healthy success and any advice.






IZZYSGRANNY
SparkPoints: (4,529)
Fitness Minutes: (4,700)
Posts: 69
7/5/12 6:42 P

this is wonderful! at least i have people and friends trying to do the same.. good luck everyone! we can do this emoticon



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
7/5/12 6:19 P

Hi there welcome to all new people to this challenge here's to your success..



LEAH-MT
SparkPoints: (17,880)
Fitness Minutes: (2,135)
Posts: 527
7/5/12 7:08 A

I like this challenge, I have been having a bad time and I think this challenge will be a good kick start. Today I weigh 162lbs, so hopefully... scrap that.... so definately in a months time I will be 152lbs.

emoticon we can do it!!!!!!!!!



SONGBIRDPAULA
Posts: 4,858
7/5/12 6:18 A

emoticon emoticon WIP!

Paula emoticon



AMYPRICE1
Posts: 3
7/4/12 10:57 P

can i join




ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
7/3/12 11:49 P

Hi all just checking. In



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
7/2/12 9:26 P

Hi everyone glad to see you all here well I weighed myself three days ago I weighed 302 and now three days later I weigh 306 now I don't know if its water weight or what but I am documenting my starting weight as 306. Here's hoping all of you ladies have success in meeting your goal for this month.



SONGBIRDPAULA
Posts: 4,858
7/1/12 7:17 A

emoticon emoticon Count me in! Just because I've reached goal, doesn't mean I can't slip up.

Let's keep our gloves on until OUR fight is won!

Paula emoticon

Edited by: SONGBIRDPAULA at: 7/2/2012 (05:53)


SAANDY
Posts: 14
6/30/12 8:56 P

Hey all, I'm on too...will weigh and post tomorrow. I know I can do it, and so can you! We all can if we set our minds in the right direction-come on, join us on this journey folks!



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/30/12 12:58 P

Welcome back tops happy to see you good luck on your journey.



TOPS2KOPSVILLE
SparkPoints: (76,616)
Fitness Minutes: (24,428)
Posts: 18,773
6/30/12 7:23 A

Starting wt 206.4
goal wt 199-196.4

I will be back after vacation

I will journal food and measure
I will plan menu
Drink water
Exercise Exercise Exercise



TOPS2KOPSVILLE
SparkPoints: (76,616)
Fitness Minutes: (24,428)
Posts: 18,773
6/29/12 7:37 P

Awesome

I will be on vacation but brought my home scale along so will weigh tomorrow morning as dont get scale till the 3rd as son has it.





ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/29/12 6:11 P

Will weigh myself on July 1st

$w 306
Gw 296

7/02 306
7/06
7/13
7/20
7/27

Edited by: ANAWESCOTT at: 7/2/2012 (21:17)


 
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