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SONGBIRDPAULA Posts: 6,184
7/20/12 7:17 A

emoticon emoticon WIP!

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
�, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved
SONGBIRDPAULA Posts: 6,184
7/16/12 6:16 A

emoticon emoticon

July goal.........here we come!
emoticon emoticon

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
�, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved
DESPERATEMOMMY1 SparkPoints: (1,015)
Fitness Minutes: (272)
Posts: 2
7/15/12 5:26 P

Hi all,
Goal for the end of July: 172 lbs


CHRISWARD1967 Posts: 243
7/15/12 5:09 P

Well, I had a pretty awesome week! Down 4 lbs!! WOOHOO!!! Only two more lbs and I will meet my goal for the month!!

SW 7/08/12 - 242.8
7/15/12 - 238-8
GW 7/31/12 - 236.8


2014 ... MY YEAR TO BE SUCCESSFUL
SONGBIRDPAULA Posts: 6,184
7/14/12 6:42 A

emoticon emoticon

WIP!................. emoticon emoticon emoticon

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
�, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved
SONGBIRDPAULA Posts: 6,184
7/12/12 6:56 A

emoticon emoticon

May 1993................365 lbs

March 2009.............350 lbs (started my present journey)
7/9/12 challenge SW..........150 lbs
today challenge CW...........147 lbs.
challenge GW....................144 lbs ( I'm aiming for the 6 lb loss)

emoticon emoticon emoticon emoticon emoticon

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
�, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved
TOPS2KOPSVILLE SparkPoints: (101,463)
Fitness Minutes: (35,772)
Posts: 21,655
7/11/12 4:26 P

203.4 starting wt

I will go for 6 lbs

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
SONGBIRDPAULA Posts: 6,184
7/10/12 6:47 A

emoticon emoticon

emoticon emoticon emoticon

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
�, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved
SONGBIRDPAULA Posts: 6,184
7/9/12 6:03 A

emoticon emoticon

Sometimes it's hard emoticon .................but, emoticon

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
�, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved
CHRISWARD1967 Posts: 243
7/8/12 11:19 A

Good morning all.

I weighed in this morning. Was not pretty but I am on a mission to fix it!

SW 7/08/12 - 242.8
GW 7/31/12 - 236.8

I have put a few things in place to help me acheive this goal. I will do this!!

2014 ... MY YEAR TO BE SUCCESSFUL
SONGBIRDPAULA Posts: 6,184
7/8/12 8:27 A

emoticon emoticon emoticon emoticon emoticon

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
�, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved
CHRISWARD1967 Posts: 243
7/6/12 6:33 P

Hello all. I just got back on today! Been away way too long. I know you are a week into this but I would like to join you.

I went to the doctor today - I have gained 6 lbs over the last three months! NOT GOOD!

I want to lose those 6 lbs - if not more - in the remaining days of this month.

I weigh in on Sunday mornings so I will come back and post a starting weight then.

Good luck to all!! You can do it if you set your mind to it!

2014 ... MY YEAR TO BE SUCCESSFUL
ANAWESCOTT SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
7/6/12 5:32 P

Hi all hurt my foot today could not go to the gym to weigh myself or go workout but will go back as soon as I can.

I think I can I think I can
WINGLESS98465 Posts: 389
7/6/12 1:14 A

July 1st = 229

Goal by the end of July = 220

I weigh-in every Sunday. See you all in a couple days!

emoticon

- Canada/Wingless

Team Co-Leader for www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14674


Spring HLC Team Rainbow!

"Argue for your limitations, and sure enough, they're yours." - Illusions

"Don't believe in yourself. Believe in [me] who believes in you!" - Gurren Lagan

"I will not Break. I will not Quit. I will do what I need to do today to be healthier tomorrow." - my mantra when things get tough.
CACROFT SparkPoints: (0)
Fitness Minutes: (58)
Posts: 2
7/5/12 7:27 P

Hello All
I am new to this site. I am at my wits end with loss, I look forward to healthy success and any advice.




IZZYSGRANNY SparkPoints: (4,529)
Fitness Minutes: (4,700)
Posts: 69
7/5/12 6:42 P

this is wonderful! at least i have people and friends trying to do the same.. good luck everyone! we can do this emoticon

one day one pound.. because im worth it..
ANAWESCOTT SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
7/5/12 6:19 P

Hi there welcome to all new people to this challenge here's to your success..

I think I can I think I can
LEAH-MT SparkPoints: (28,404)
Fitness Minutes: (2,135)
Posts: 584
7/5/12 7:08 A

I like this challenge, I have been having a bad time and I think this challenge will be a good kick start. Today I weigh 162lbs, so hopefully... scrap that.... so definately in a months time I will be 152lbs.

emoticon we can do it!!!!!!!!!

Wish me motivation and will-power because luck has nothing to do with it!!!

"Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure."
- Marianne Williamson.

"Look, if you had one shot, or one opportunity
To seize everything you ever wanted in one moment
Would you capture it or just let it slip?"- Eminem, Lose Yourself

Nothing is impossible, the word itself says 'I'm possible'!
- Audrey Hepburn
SONGBIRDPAULA Posts: 6,184
7/5/12 6:18 A

emoticon emoticon WIP!

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
�, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved
AMYPRICE1 Posts: 3
7/4/12 10:57 P

can i join


ANAWESCOTT SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
7/3/12 11:49 P

Hi all just checking. In

I think I can I think I can
ANAWESCOTT SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
7/2/12 9:26 P

Hi everyone glad to see you all here well I weighed myself three days ago I weighed 302 and now three days later I weigh 306 now I don't know if its water weight or what but I am documenting my starting weight as 306. Here's hoping all of you ladies have success in meeting your goal for this month.

I think I can I think I can
SONGBIRDPAULA Posts: 6,184
7/1/12 7:17 A

emoticon emoticon Count me in! Just because I've reached goal, doesn't mean I can't slip up.

Let's keep our gloves on until OUR fight is won!

Paula emoticon

Edited by: SONGBIRDPAULA at: 7/2/2012 (05:53)


"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
�, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved
SAANDY Posts: 14
6/30/12 8:56 P

Hey all, I'm on too...will weigh and post tomorrow. I know I can do it, and so can you! We all can if we set our minds in the right direction-come on, join us on this journey folks!

ANAWESCOTT SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/30/12 12:58 P

Welcome back tops happy to see you good luck on your journey.

I think I can I think I can
TOPS2KOPSVILLE SparkPoints: (101,463)
Fitness Minutes: (35,772)
Posts: 21,655
6/30/12 7:23 A

Starting wt 206.4
goal wt 199-196.4

I will be back after vacation

I will journal food and measure
I will plan menu
Drink water
Exercise Exercise Exercise

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
TOPS2KOPSVILLE SparkPoints: (101,463)
Fitness Minutes: (35,772)
Posts: 21,655
6/29/12 7:37 P

Awesome

I will be on vacation but brought my home scale along so will weigh tomorrow morning as dont get scale till the 3rd as son has it.



Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
ANAWESCOTT SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/29/12 6:11 P

Will weigh myself on July 1st

$w 306
Gw 296

7/02 306
7/06
7/13
7/20
7/27

Edited by: ANAWESCOTT at: 7/2/2012 (21:17)
I think I can I think I can
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