Advertisement -- Learn more about ads on this site.

Message Boards
FORUM:   Woo Hoo! Button to Celebrate Success!

Losing Inches

Search the
Message Boards:
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top

SparkPoints: (2,905)
Fitness Minutes: (1,925)
Posts: 20
7/9/12 10:45 P

we all have a reason to celebrate! emoticon emoticon

SparkPoints: (84,848)
Fitness Minutes: (59,045)
Posts: 2,889
7/9/12 12:32 P

It's been 21 days on the program today - total inches lost overall is 7 inches - between my waist, hips, arms, and thighs.

I can feel that there are changes going on in my body. I can tell when I take a shower that my trouble areas are getting a bit smaller. And it's only been 3 weeks. If that doesn't motivate me, nothing will!

SparkPoints: (21,088)
Fitness Minutes: (7,550)
Posts: 3,659
7/8/12 8:06 P

Congrats on your success!!

Posts: 6,271
7/8/12 6:25 P


Posts: 8
7/8/12 1:01 P

After 1 month of gym membership I lost a total of 7.65 inches from my body - this is a great spur to keep going even if I'm not yet noticing too much difference.


SparkPoints: (84,848)
Fitness Minutes: (59,045)
Posts: 2,889
7/8/12 8:08 A

Congratulations! I am almost at the month mark and have only lost half a pound. But I have lost inches - almost 3 inches total all over my body.

I am supposed to weigh in today and I know it won't show a decrease in weight, but I won't let that get me down. It will happen soon.

Good luck to you!

Edited by: ANGRITTER at: 7/8/2012 (14:18)

Posts: 14,104
7/8/12 7:59 A

Well done!

SparkPoints: (2,905)
Fitness Minutes: (1,925)
Posts: 20
7/7/12 6:49 P

It's a great start! Keep it up!!! emoticon

SparkPoints: (42,969)
Fitness Minutes: (33,147)
Posts: 2,187
7/4/12 11:07 A

I've lost 1 1/2 inches from waist and 1 inch from my hips! Not much but a start right?

SparkPoints: (4,674)
Fitness Minutes: (4,123)
Posts: 220
7/3/12 10:18 A

the inches lost will 'show' on your body & clothes faster than the weight sometimes...'weigh' to go!!!

SparkPoints: (150,905)
Fitness Minutes: (136,235)
Posts: 3,948
7/2/12 3:11 P

emoticon May God bless your continued success on this journey we all share!

SparkPoints: (2,905)
Fitness Minutes: (1,925)
Posts: 20
7/2/12 2:47 P

Great job! I know I've lost inches, but not sure how much since didn't have a measuring tape when I first started out, but I know I've lost 4 pounds though. Lost the inches before I saw the pounds come off, that's always good. :)

SparkPoints: (109,284)
Fitness Minutes: (70,597)
Posts: 3,785
7/1/12 1:00 P

That's great!

SparkPoints: (37,161)
Fitness Minutes: (25,596)
Posts: 2,370
6/30/12 6:55 P

Keep up the great work!

SparkPoints: (12,191)
Fitness Minutes: (9,276)
Posts: 217
6/30/12 7:55 A


Posts: 3,800
6/30/12 7:04 A

We love the NSVs (Non-Scale Victories!)

Congrats!!! emoticon

SparkPoints: (1,901)
Fitness Minutes: (1,685)
Posts: 36
6/29/12 11:58 P

I measured myself today after my first month on spark. I was excited to see I had lost inches. It seems like I work so hard and walk myself silly sometimes and the weight doesn't drop as fast as I think it should. Seeing today that I was making progress in other ways was very encouraging!

Page: 1 of (1)  


Diet Resources: insanity videos | insanity deluxe | cheap insanity workout
x Lose 10 Pounds by October 31! Get a FREE Personalized Plan