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SWEETWOLF1 SparkPoints: (4,021)
Fitness Minutes: (1,925)
Posts: 20
7/9/12 10:45 P

we all have a reason to celebrate! emoticon emoticon

ANGRITTER SparkPoints: (85,463)
Fitness Minutes: (59,045)
Posts: 2,890
7/9/12 12:32 P

It's been 21 days on the program today - total inches lost overall is 7 inches - between my waist, hips, arms, and thighs.

I can feel that there are changes going on in my body. I can tell when I take a shower that my trouble areas are getting a bit smaller. And it's only been 3 weeks. If that doesn't motivate me, nothing will!

GEMINIGEM6 SparkPoints: (21,456)
Fitness Minutes: (7,617)
Posts: 3,706
7/8/12 8:06 P

Congrats on your success!!

ELISELOVE1 Posts: 6,309
7/8/12 6:25 P


7/8/12 1:01 P

After 1 month of gym membership I lost a total of 7.65 inches from my body - this is a great spur to keep going even if I'm not yet noticing too much difference.


ANGRITTER SparkPoints: (85,463)
Fitness Minutes: (59,045)
Posts: 2,890
7/8/12 8:08 A

Congratulations! I am almost at the month mark and have only lost half a pound. But I have lost inches - almost 3 inches total all over my body.

I am supposed to weigh in today and I know it won't show a decrease in weight, but I won't let that get me down. It will happen soon.

Good luck to you!

Edited by: ANGRITTER at: 7/8/2012 (14:18)
MOTIVATED@LAST Posts: 14,225
7/8/12 7:59 A

Well done!

SWEETWOLF1 SparkPoints: (4,021)
Fitness Minutes: (1,925)
Posts: 20
7/7/12 6:49 P

It's a great start! Keep it up!!! emoticon

KIMJHOWARD1 SparkPoints: (43,523)
Fitness Minutes: (34,028)
Posts: 2,200
7/4/12 11:07 A

I've lost 1 1/2 inches from waist and 1 inch from my hips! Not much but a start right?

DZDAZR2BGR8T SparkPoints: (4,674)
Fitness Minutes: (4,123)
Posts: 220
7/3/12 10:18 A

the inches lost will 'show' on your body & clothes faster than the weight sometimes...'weigh' to go!!!

MI-ELLKAYBEE SparkPoints: (156,465)
Fitness Minutes: (143,195)
Posts: 3,957
7/2/12 3:11 P

emoticon May God bless your continued success on this journey we all share!

SWEETWOLF1 SparkPoints: (4,021)
Fitness Minutes: (1,925)
Posts: 20
7/2/12 2:47 P

Great job! I know I've lost inches, but not sure how much since didn't have a measuring tape when I first started out, but I know I've lost 4 pounds though. Lost the inches before I saw the pounds come off, that's always good. :)

IGSBETH SparkPoints: (113,579)
Fitness Minutes: (72,859)
Posts: 3,785
7/1/12 1:00 P

That's great!

JENNIFERH625 SparkPoints: (37,161)
Fitness Minutes: (25,596)
Posts: 2,370
6/30/12 6:55 P

Keep up the great work!

LAUROBNAT SparkPoints: (12,238)
Fitness Minutes: (9,286)
Posts: 217
6/30/12 7:55 A


TAMPATINK67 Posts: 3,800
6/30/12 7:04 A

We love the NSVs (Non-Scale Victories!)

Congrats!!! emoticon

RAQUEL0121 SparkPoints: (1,901)
Fitness Minutes: (1,685)
Posts: 36
6/29/12 11:58 P

I measured myself today after my first month on spark. I was excited to see I had lost inches. It seems like I work so hard and walk myself silly sometimes and the weight doesn't drop as fast as I think it should. Seeing today that I was making progress in other ways was very encouraging!

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