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Losing weight while caregiver to aging parents



 
 
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TOPS2KOPSVILLE
SparkPoints: (77,626)
Fitness Minutes: (24,795)
Posts: 18,813
11/26/12 6:27 A

Me

Hard to get. Out to exercise and cooking hard
As its only my dad so mom can cook for me but doing better since i started d17 day diet

But working making time for me to exercise



TRYINGTOLOSE64
Posts: 41,618
11/21/12 6:35 A

I've lost all of the weight that I've lost while taking care of aging parents. Neither of mine are in rehab. You have to make time for yourself and definitely don't allow the caregiving to be an excuse not to lose weight. Think of it this way, do you want to end up like them when you are their age?

Edited by: TRYINGTOLOSE64 at: 11/21/2012 (06:39)


TRUEGRITS
SparkPoints: (7,572)
Fitness Minutes: (565)
Posts: 116
11/20/12 4:09 P

Has anyone been very overweight and tried to lose weight but because of obligations to aging parents (one is in rehab and may be staying there) can't even find the motivation much less the time to take care of yourself? What did you do to help yourself?



 
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