Author: Sorting Last Post on Top Message:
JETHROMAMA Posts: 5
7/7/13 9:06 P

Well done! Today is my first day back after about a year away, and I am so excited!

BJUMPINGFORJOY Posts: 19,326
7/6/13 7:21 P

That is wonderful.

LDAVENPOR4 SparkPoints: (25,582)
Fitness Minutes: (5,577)
Posts: 437
7/6/13 8:43 A

Way to Go! emoticon

ELISELOVE1 Posts: 6,322
7/3/13 1:54 P

emoticon

ECCOVISION1 SparkPoints: (15,807)
Fitness Minutes: (27,941)
Posts: 306
7/3/13 1:10 P

emoticon

JCJR0409 SparkPoints: (2,330)
Fitness Minutes: (2,152)
Posts: 59
7/3/13 10:49 A

First week FULLY back on SP! Only went over my calorie limit once by 200 and I've had all of my waters most days. Wooo hooo!! Finally, some progress!!

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67 lbs gone 7/18/2013 11:36:39 AM
This Is Def A Whoo Hoo Moment For Me! :) 4/16/2013 8:54:35 AM
Longest run ever with almost best time 1/18/2014 6:54:26 PM

Diet Resources: recommended fiber intake for men | normal fiber intake | desirable intake of dietary fiber