An interesting note, lotus root is very good for combatting congestion. We have a jar of pickled lotus rootlets and when either of us are congested or have a cold starting we will eat a couple and they seem to help break up the gunk in the chest. Or we'll add a couple slices to a hot cup of tea...
Edited by: RICCILYNN at: 6/18/2012 (11:45)
Fitness Minutes: (73,368)
6,322 6/17/12 3:29 P
Ive never eaten lotus root and was just given some. I looked up a few recipes but would appreciate any suggestions for best dishes. Thank you
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.