An interesting note, lotus root is very good for combatting congestion. We have a jar of pickled lotus rootlets and when either of us are congested or have a cold starting we will eat a couple and they seem to help break up the gunk in the chest. Or we'll add a couple slices to a hot cup of tea...
Edited by: RICCILYNN at: 6/18/2012 (11:45)
Fitness Minutes: (78,616)
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Ive never eaten lotus root and was just given some. I looked up a few recipes but would appreciate any suggestions for best dishes. Thank you
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