Author: Sorting Last Post on Top Message:
JESS15063 Posts: 144
5/2/12 8:15 P

So I woke up a little sore today, which only means i had a good workout yesterday! I didnt exercise much today- only ran 1 mile on my treadmill. I need to step it up and get a good workout in tomorrow to make up for my lazy day! I ate pretty well though!

JESS15063 Posts: 144
5/1/12 7:25 P

I ate ok today, minus the 3 oreo cookies and handful of jelly beans! ooops!! Sweets are my biggest temptation. But I did do Jillian Michaels No More Trouble Zones dvd this afternoon and some extra pushups. Im going to have a hard time avoiding sweets tonight, so maybe ill just go to bed early!

JESS15063 Posts: 144
5/1/12 8:25 A

I am also going to try to meet a goal of 900 exercise minutes this month!


JESS15063 Posts: 144
5/1/12 7:53 A

So I am at my goal weight, but still not happy with the way I look. I need to get more toned. My problem areas are the back of my legs and my tummy. So my goal for the month of may is to do strength training 3-4 days a week, and some form of cardio the rest of the week. I will post in this journal at the end of every day to hold myself accountable, and to see my progress. Any words of advice/encouragement would be greatly appreciated!

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
Diary of an Obese 56 Year-Old 10/24/2012 9:31:14 PM
making winter productive and happy 12/5/2013 11:04:44 AM
bi lateral anominia 3/22/2013 10:13:47 AM
Getting started once again! 9/16/2013 2:09:00 AM
Starting over 3/7/2014 3:21:12 PM