Author: Sorting Last Post on Top Message:
CMCOLE Posts: 2,667
11/14/12 3:16 P

I try to stick with monthly
I don't anticipate too much change, as the weight has slowed to an abysmal crawl.

JENNILACEY SparkPoints: (76,390)
Fitness Minutes: (69,839)
Posts: 2,489
11/14/12 2:48 P

I measure once a month. Measurements decrease slower than the scale so it wouldn't be much of difference week to week. Especially now that I'm only losing 1 lbs/week. My measurements shrunk a lot quicker in the beginning because I was losing weight faster.

LMILTON67 SparkPoints: (8,088)
Fitness Minutes: (1,998)
Posts: 559
11/14/12 12:33 P

Measure once a month. I haven't done it for 3 months and was pleasantly surprised when I'd lost 2 inches everywhere but my thighs!

JENNN77 SparkPoints: (67,711)
Fitness Minutes: (31,490)
Posts: 653
11/14/12 12:33 P

Online Now  • ))
I check once a month. In my experience, measurements don't change in one week, so why frustrate yourself by not seeing any change. :)

WORKINGON140 Posts: 415
11/14/12 11:59 A

Hi All! I was just wondering how often you measure yourself. I weigh once a week, and I haven't been measuring, but should I be doing that every week too - or maybe once a month? What do you do?

Page: 1 of (1)  

Other Staying Motivated Topics:

Topics: Last Post:
Looking for an accountability partner!! 4/16/2013 10:06:58 PM
Looking for friends on this journey 11/8/2013 6:44:31 PM
Is it actually possible????? 11/13/2013 8:55:16 PM
What does the scale mean to you? 6/7/2013 5:57:32 PM
Do things that scare you! 7/19/2013 12:06:13 AM

Diet Resources: psyllium side effects | psyllium weight loss | psyllium hulls