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TOPIC:  

Measuring Yourself



 
 
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CMCOLE
Posts: 2,667
11/14/12 3:16 P

I try to stick with monthly
I don't anticipate too much change, as the weight has slowed to an abysmal crawl.



JENNILACEY
SparkPoints: (73,653)
Fitness Minutes: (59,711)
Posts: 2,488
11/14/12 2:48 P

I measure once a month. Measurements decrease slower than the scale so it wouldn't be much of difference week to week. Especially now that I'm only losing 1 lbs/week. My measurements shrunk a lot quicker in the beginning because I was losing weight faster.



LMILTON67
SparkPoints: (4,928)
Fitness Minutes: (1,575)
Posts: 294
11/14/12 12:33 P

Measure once a month. I haven't done it for 3 months and was pleasantly surprised when I'd lost 2 inches everywhere but my thighs!



JENNN77
SparkPoints: (59,255)
Fitness Minutes: (27,114)
Posts: 653
11/14/12 12:33 P

I check once a month. In my experience, measurements don't change in one week, so why frustrate yourself by not seeing any change. :)



WORKINGON140
Posts: 415
11/14/12 11:59 A

Hi All! I was just wondering how often you measure yourself. I weigh once a week, and I haven't been measuring, but should I be doing that every week too - or maybe once a month? What do you do?



 
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