Author: Sorting Last Post on Top Message:
CMCOLE Posts: 2,667
11/14/12 3:16 P

I try to stick with monthly
I don't anticipate too much change, as the weight has slowed to an abysmal crawl.

JENNILACEY SparkPoints: (81,623)
Fitness Minutes: (86,171)
Posts: 2,489
11/14/12 2:48 P

I measure once a month. Measurements decrease slower than the scale so it wouldn't be much of difference week to week. Especially now that I'm only losing 1 lbs/week. My measurements shrunk a lot quicker in the beginning because I was losing weight faster.

LMILTON67 SparkPoints: (8,207)
Fitness Minutes: (1,998)
Posts: 573
11/14/12 12:33 P

Measure once a month. I haven't done it for 3 months and was pleasantly surprised when I'd lost 2 inches everywhere but my thighs!

JENNN77 SparkPoints: (144,606)
Fitness Minutes: (72,458)
Posts: 653
11/14/12 12:33 P

I check once a month. In my experience, measurements don't change in one week, so why frustrate yourself by not seeing any change. :)

4WARD2GOAL Posts: 436
11/14/12 11:59 A

Hi All! I was just wondering how often you measure yourself. I weigh once a week, and I haven't been measuring, but should I be doing that every week too - or maybe once a month? What do you do?

Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
Slippery slope 10/5/2015 1:34:53 PM
Keeping the determination in the face of adversity 3/31/2016 1:10:22 PM
yesterday 10/9/2015 12:48:01 AM
Baffled by Research 8/23/2016 12:37:30 PM
Wrong motivation? Is that a thing? 5/22/2015 11:02:53 PM