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INQUISITIVEONE SparkPoints: (53,409)
Fitness Minutes: (15,436)
Posts: 1,349
11/18/11 9:34 P

I'm in. I need to get myself back in the habit of moving more often.

ANNECEK SparkPoints: (44,594)
Fitness Minutes: (37,879)
Posts: 1,147
11/18/11 8:52 P

I started a team that is centered around FITmas! Come join us.. the team name is Merry FITmas!

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristole

ANNECEK SparkPoints: (44,594)
Fitness Minutes: (37,879)
Posts: 1,147
11/18/11 6:43 P

Great job Tabikat! It is not about anyone else but celebrating you and the spirit of FITmas! Ten minutes a day is the challenge! If you do more that's great. Do what you can and build on that!! Congratulations on doing your FITmas!

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristole

TABIKAT57 SparkPoints: (3,821)
Fitness Minutes: (4,784)
Posts: 119
11/18/11 6:32 P

Okay, looking at everyone else, I feel silly. Haven't danced in years and haven't excerzied since 1972. Can't you tell I just love the idea. But I did Dance2 on Wii for 15 minutes. Hope that counts cause my pulse was sure racing.

ANNECEK SparkPoints: (44,594)
Fitness Minutes: (37,879)
Posts: 1,147
11/18/11 5:49 P

Great Job everyone!! Make a FITmas gift to yourself!

Dance Central 2- 60 minutes.

Merry FITmas! Catch the spirit!!

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristole

THISISIT-PA Posts: 772
11/18/11 5:33 P

Great idea! I've done well all year and want to end the year the same way!

60 minutes deep water aerobics
60 minutes water pilates

Kathy, EST
KAYSEA6 SparkPoints: (3,691)
Fitness Minutes: (0)
Posts: 1,231
11/18/11 11:54 A

10 min emoticon

Happiness is remembering what I really want.
Laughter is the best medicine. The best things in life are free.

Learn to say 'no' to the good so you can say 'yes' to the best.

Dream with no action = wishful thinking
Action with no plan = chaos
Dream + action + persistence = success

The ego tells me you can't do it. The spirit tells me I can.

Each time I say "no" to impulse eating, I will visualize fat melting off my body.
VIBRANTVAL Posts: 2,767
11/18/11 10:02 A

Yippee ki yay!

11/16 40 minutes-walk/jog 5k training
11/17 10 minutes-ST

Valerie
Texas
Central Time Zone
FEISTYOWL SparkPoints: (18,215)
Fitness Minutes: (14,083)
Posts: 608
11/18/11 9:40 A

You know I'm in!! Just what I need right now to get me through the holidays and not slack about it.


11/16 - 70 minutes - Kinect Dance Central 2 and crunches
11/17 - 15 minutes - Kinect Fruit Ninja

_______________________________________
Debbie
Colorado

BLC 24 - Azure Destinations
Super Hero Name: The Light Frog
Superpower: Super Strength
Weakness: Crosses
Weapon: Glue Launcher
Transportation: Pony

Happiness is just one workout away.
ANNECEK SparkPoints: (44,594)
Fitness Minutes: (37,879)
Posts: 1,147
11/17/11 11:10 P

Hi, be sure and post your 10 minutes of FITmas here!

11/16 Cardio- Dance Central2-60 minutes
11/17 Cardio- Dance Central 2- 80 minutes

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristole

TABIKAT57 SparkPoints: (3,821)
Fitness Minutes: (4,784)
Posts: 119
11/16/11 9:31 P

Here's the "anti-up" I've been looking for! Hi, I'm Michele and have with Sparks for around 2 weeks and this is my first challenge. I'm well within my diet plan, eat all my fruits/veggies and drink my water. I started @ 222 lbs. and now I'm at 214 - all water of course.

Thanks for starting this!

ANNECEK SparkPoints: (44,594)
Fitness Minutes: (37,879)
Posts: 1,147
11/16/11 11:46 A

We started a challenge at the Kinect to Health and Fitness team but I thought why not have as many people join as we can. There are 6 1/2 weeks until the end of the year so instead of packing on the pounds, why not do something about? Resolve to exercise 10 minutes a day until the end of the year! I know once I get started, I do more than that! There is a potential to loose 14 pounds!!! Let's get a jump on the New Year resolutions!!! emoticon

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristole

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