Author: Sorting Last Post on Top Message:
RICHIE1283 SparkPoints: (570)
Fitness Minutes: (14)
Posts: 2
4/13/13 8:47 P

Yesterday was an 45 mins of intense strength training working to a goal
Out waking with my Dod Sandy 45 mins.
Bycycle. 15 mins
Ball abs. 5 mins
Weights. 5 mins.

Feel mighty Great !

Currently 85kg.down to 82 kg. Goal. 70.

Eating well too

Thanks SPARKLEPEOPLE



Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
100+ pounds to lose 9/20/2013 10:03:35 AM
Fitness Challenge 9/14/2015 3:06:52 AM
Fixing chimney 8/23/2013 2:24:27 AM
April (2015) Fitness MInute Challenge 5/1/2015 4:22:12 PM
10 push-ups/day 7/28/2015 12:15:02 PM