Author: Sorting Last Post on Top Message:
RICHIE1283 SparkPoints: (570)
Fitness Minutes: (14)
Posts: 2
4/13/13 8:47 P

Yesterday was an 45 mins of intense strength training working to a goal
Out waking with my Dod Sandy 45 mins.
Bycycle. 15 mins
Ball abs. 5 mins
Weights. 5 mins.

Feel mighty Great !

Currently 85kg.down to 82 kg. Goal. 70.

Eating well too

Thanks SPARKLEPEOPLE



Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Rain coming in home? 8/28/2013 6:22:53 AM
A Challenge For Your Soul! 10/8/2015 11:00:25 AM
frustrations 2/14/2014 9:30:52 AM
Walking Challenge 12/27/2014 7:11:49 AM
21 Day (Other Kind of) Spark Challenge... 9/20/2013 10:15:17 AM