Author: Sorting Last Post on Top Message:
RICHIE1283 SparkPoints: (570)
Fitness Minutes: (14)
Posts: 2
4/13/13 8:47 P

Yesterday was an 45 mins of intense strength training working to a goal
Out waking with my Dod Sandy 45 mins.
Bycycle. 15 mins
Ball abs. 5 mins
Weights. 5 mins.

Feel mighty Great !

Currently 85kg.down to 82 kg. Goal. 70.

Eating well too

Thanks SPARKLEPEOPLE



Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Clean out house today 7/29/2013 6:17:48 AM
supreme 90 4/7/2015 9:21:15 AM
JULY 2013 buddy Challenge! 8/1/2013 8:45:26 AM
world-view 2/27/2014 7:33:27 AM
New Year 6/30/2014 12:40:48 PM