Author: Sorting Last Post on Top Message:
COACH_NICOLE Posts: 9,354
8/29/12 8:03 P

Hi Cath-
Thanks for the suggestion! I'll see if I can add that in the future when we shoot some more videos--it has been on my list for a while as other members have suggested it as well. Thanks for the reminder.

If it helps, my Cardio Blast DVD (available in the SparkPeople Store) has a 10-Minute Walking Workout on it (as one of 6 different cardio workouts).

Glad you find the videos helpful. Thanks for the feedback.

Coach Nicole

SP_COACH_DENISE Posts: 38,972
8/29/12 6:57 P

Thanks for the suggestion, I'll pass it on to Coach Nicole!

Thanks!

Coach Denise

CATHWREN SparkPoints: (55,619)
Fitness Minutes: (2,831)
Posts: 922
8/29/12 6:48 P

I love your videos and find them the best thing for me to use especially the seated workouts.

I'd love to see a walking workout similar to Leslie Sansone's. The seated cardio workout is like a walking workout but I can manage more than sitting for 15 or 20 minutes and think an actual walking workout would garner more benefit.

Just a suggestion.

Page: 1 of (1)  




Other What's Up at SparkPeople Topics:

Topics: Last Post:
Caffine 7/26/2015 5:51:54 PM
WHat SparkPeople things can you do on a SmartPhone 4/9/2012 12:11:29 AM
Getting started and starting over. 2/26/2015 9:32:59 AM
Sparkpeople App for The Driod 7/16/2013 11:37:09 AM
Assistance appreciated in this journey 7/8/2012 9:10:28 PM