Author: Sorting Last Post on Top Message:
COACH_NICOLE SparkPoints: (72,803)
Fitness Minutes: (145,333)
Posts: 9,350
8/29/12 8:03 P

Hi Cath-
Thanks for the suggestion! I'll see if I can add that in the future when we shoot some more videos--it has been on my list for a while as other members have suggested it as well. Thanks for the reminder.

If it helps, my Cardio Blast DVD (available in the SparkPeople Store) has a 10-Minute Walking Workout on it (as one of 6 different cardio workouts).

Glad you find the videos helpful. Thanks for the feedback.

Coach Nicole

SP_COACH_DENISE Posts: 31,124
8/29/12 6:57 P

Thanks for the suggestion, I'll pass it on to Coach Nicole!

Thanks!

Coach Denise

CATHWREN SparkPoints: (55,019)
Fitness Minutes: (2,831)
Posts: 922
8/29/12 6:48 P

I love your videos and find them the best thing for me to use especially the seated workouts.

I'd love to see a walking workout similar to Leslie Sansone's. The seated cardio workout is like a walking workout but I can manage more than sitting for 15 or 20 minutes and think an actual walking workout would garner more benefit.

Just a suggestion.

Page: 1 of (1)  




Other What's Up at SparkPeople Topics:

Topics: Last Post:
GF - that's understandable 8/12/2012 10:22:24 PM
Weighing daily 1/6/2012 10:14:34 AM
How about No Beans opion 4/8/2013 12:55:06 PM
Suggestion for SparkStore: Stickers! 2/18/2011 1:22:29 PM
TRYING TO STAY MOTIVATED! AND MEET NEW BUDDIES 7/30/2012 6:56:08 PM

Diet Resources: chicory root allergy | chicory root health benefits | raw chicory root