I used to wear a child's 14; then women's 5, 9, 10, 12 and now a 14! I am not happy with the way I look! I seem to be more tired, I don't have the vim and vigor I used to have! I am tired of making excuses. Before, if I had gained 10 lbs; I was on it to lose it; lately I have not had the same motivation.
Today, I took a good look at myself. Today, I have decided no more excuses! Today, I will drink at least 2 glasses of water. Today, I will write down everything I eat. Today, I will exercise at least 10 minutes.
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