Author: Sorting Last Post on Top Message:
TONKA14 Posts: 4,947
11/13/12 1:45 P

Here are a couple articles with helpful tips that might help you put a strategy together for success.

Tips for a Healthy Weekend
Keep the Week's Momentum Going
www.sparkpeople.com/resource/wellness_arti
cles.asp?id=219


10 Tips for a Healthier Weekend
How to Stay on Track 7 Days a Week
www.sparkpeople.com/resource/wellness_arti
cles.asp?id=1607


Coach Tanya

SANDRA1982 Posts: 172
11/13/12 12:06 P

treat it like any other day

EHOHN14 Posts: 3
11/13/12 11:50 A

how do you stay motivated during the weekends?

Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
To The Notorious Bingers 5/5/2013 3:36:59 AM
hurt big toe, what to do? 8/31/2013 2:25:04 PM
Starting Over.........Again 8/6/2013 6:35:11 AM
I'm back.... 9/8/2013 9:49:06 PM
4:30 AM....How Do I get out of bed? 9/9/2013 8:20:38 PM

Diet Resources: diabetes food tracker | food and activity tracker | food tracker for kids