Author: Sorting Last Post on Top Message:
TONKA14 Posts: 4,947
11/13/12 1:45 P

Here are a couple articles with helpful tips that might help you put a strategy together for success.

Tips for a Healthy Weekend
Keep the Week's Momentum Going
www.sparkpeople.com/resource/wellness_arti
cles.asp?id=219


10 Tips for a Healthier Weekend
How to Stay on Track 7 Days a Week
www.sparkpeople.com/resource/wellness_arti
cles.asp?id=1607


Coach Tanya

SANDRA1982 Posts: 181
11/13/12 12:06 P

treat it like any other day

EHOHN14 Posts: 3
11/13/12 11:50 A

how do you stay motivated during the weekends?

Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
depressed not losing ANYTHING 4/26/2015 11:19:55 AM
Monthly Challenge 12/22/2015 9:42:35 AM
GAINED 3 pounds 4/18/2016 10:29:22 AM
My Motivation 9/17/2016 9:06:23 PM
What's Missing From Your Day? 7/30/2016 1:08:58 PM