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7/19/12 7:55 A

"If you want something, you will find a way. If you don't you will find an excuse."

MINKY1111 SparkPoints: (0)
Fitness Minutes: (3,190)
Posts: 80
7/19/12 6:08 A

use it or lose it !!!! the journey of a thousand steps begins with one foot in front of the other....... one step at a time........just try to walk from here to there and do a little more than yu thought yu cud... are yu hungry or thirsty...drink water!!! being thin tastes better than that potato chips heheheeeee.. no more pasta!!!!

JRFINLEY14 Posts: 65
7/19/12 12:13 A

Mine is simply this: "If it is to be today, it is up to me." No one forces me to exercise or eat, so I think of this the first thing ever day and then just take it one step at a time. I am not sure about anyone else, but I put this weight on over several years and plan on taking it off the same way.

TISTEN23 SparkPoints: (31,222)
Fitness Minutes: (38,120)
Posts: 1,301
7/18/12 10:22 P

What are the words of wisdom or motivational quotes that always seem to work for you?

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