Author: Sorting Last Post on Top Message:
BIGSEXYJUSTSEXY Posts: 34
6/14/11 9:26 P

I have no energy at the end of the day but when I get in the bad I can't fall asleep. Yoga helps sometimes to help me unwind and fall asleep but I don't always have the energy to do it. I was attempting to prepare my meals a day in advance, that way all I had to do was come home and warm something up and get right to my walk but that only lasted a short while. What works for you guys?

Thanks
Sonya

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Supportive 12 WEEK Challenge starting soon! 1/2/2015 10:01:03 AM
"Count Down To Christmas" Challenge Starts Soon! 9/17/2016 2:03:39 PM
Biking Challenge....March 2016 4/1/2016 3:55:19 PM
2/5-3/5 weight loss challenge 2/9/2014 12:56:53 AM
Are you confident in yourself today?? 10/2/2013 3:57:54 PM