Author: Sorting Last Post on Top Message:
6/14/11 9:26 P

I have no energy at the end of the day but when I get in the bad I can't fall asleep. Yoga helps sometimes to help me unwind and fall asleep but I don't always have the energy to do it. I was attempting to prepare my meals a day in advance, that way all I had to do was come home and warm something up and get right to my walk but that only lasted a short while. What works for you guys?


Page: 1 of (1)  

Other SparkPeople Challenges Topics:

Topics: Last Post:
Weekend Workout 1/28/2013 9:31:47 AM
fighting hunger 9/28/2013 7:20:28 PM
12 in 12 from 12/12/12 12/12/2012 11:40:07 AM
storms 6/13/2013 8:36:10 AM
tracking points works if... 1/23/2013 11:32:50 PM

Diet Resources: best resistance bands | elastic resistance bands | resistance bands men