My current favorite food has to be the smoothie that I make for breakfast every morning.
1c frozen mixed berries (I usually get fresh berries and freeze them myself) 1c liquid (either water or orange juice) 1 banana 1 c baby spinach 3/4 c greek yogurt
Put it all in my magic bullet and a few minutes later I have a delicious breakfast!
Great way to start off a morning and with the protein in the greek yogurt I stay full until lunch time! No more mid morning snacking!
Fitness Minutes: (1,529)
6/7/12 11:41 P
Those foods sound soooo good, especially the baby carrots. Would like to try it. Do you have a built in grill on your stovetop, or do you use the BARBQ outside grill? Or.... do it under the oven overhead thingy?
6/5/12 7:27 P
My new favorite is roasted EVERYTHING! LOL... Roasted cauliflower is AMAZING. Roasted matchstick carrots (taste like Durkee Fried Onions!) Roasted Beets & Butternut squash Roasted mini sweet peppers Roasted Broccoli Slaw Yup...I am roasting everything!
Great idea ! Thanks for sharing. Can you tell me what brand of sugar free syrup it is? I worry that sugar free means fake sugar aftertaste, but from your description, it sounds yummy !
Fitness Minutes: (10,813)
5/17/12 11:52 A
I recently discovered sugar free maple syrup...I think this is my new favorite treat. It only has 35 calories in a 1/4 cup. I put it on my plain boring oatmeal (less than 1/4 cup) and it taste like I am eating oatmeal cookies! 1/2 cup of plain (dry) oatmeal only has 150 calories it really helps to eat this as a snack in the afternoon to get me to dinner. The other thing I discovered is pancakes for dinner! I have a plain store brand name that you only add water to. and I 1/2 cup (dry)of that makes this huge pancake...210 calories + syrup. Both of these foods have taken the edge off and leaving me feeling like I have cheated and I have not.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.