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ECCOVISION1 SparkPoints: (14,344)
Fitness Minutes: (23,647)
Posts: 289
7/14/13 12:00 A


IGSBETH SparkPoints: (110,178)
Fitness Minutes: (71,089)
Posts: 3,785
7/13/13 10:53 P


7/13/13 11:10 A

That's awesome!

ROXYCARIN SparkPoints: (61,224)
Fitness Minutes: (54,793)
Posts: 2,641
7/13/13 4:37 A


ECCOVISION1 SparkPoints: (14,344)
Fitness Minutes: (23,647)
Posts: 289
7/12/13 3:33 P

It is wonderful that you are getting rid of cravings!! emoticon

MERRY156 SparkPoints: (364)
Fitness Minutes: (278)
Posts: 21
7/12/13 3:18 P

Last evening when cleaning up the kitchen, I walked past an open bag of almonds. (That's the closest thing to junk food in my house.) Usually I would pop a few into my mouth. Not the worst thing in the world, but last night I had no desire for more food. Healthy supper, have been off of sugar and refined carbs all week, and whaddaya know, I really don't need to eat every second of the day.

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