Fitness Minutes: (50,713)
2,424 7/13/13 4:37 A
Fitness Minutes: (20,033)
281 7/12/13 3:33 P
It is wonderful that you are getting rid of cravings!!
Fitness Minutes: (278)
21 7/12/13 3:18 P
Last evening when cleaning up the kitchen, I walked past an open bag of almonds. (That's the closest thing to junk food in my house.) Usually I would pop a few into my mouth. Not the worst thing in the world, but last night I had no desire for more food. Healthy supper, have been off of sugar and refined carbs all week, and whaddaya know, I really don't need to eat every second of the day.
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