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Naps



 
 
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45AQUA-MAN
SparkPoints: (71,857)
Fitness Minutes: (72,123)
Posts: 5,454
11/8/12 1:04 P

yes, they get me through hard days



SPERRIN2012
SparkPoints: (81,268)
Fitness Minutes: (64,468)
Posts: 9,078
11/8/12 12:18 P

Very seldom



AMANDASTAFF
SparkPoints: (891)
Fitness Minutes: (75)
Posts: 382
11/8/12 10:17 A

Yes, more often than I should!



JILLITA55
SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
11/8/12 9:52 A

sometimes but not usually



JILLITA55
SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
10/10/12 8:29 A

rarely but sometimes



NIGHTDIVA
Posts: 16
9/21/12 5:04 P

they don't seem to help me :( if i have one during the day - it tends to make me cranky ... i don't know why. :(



JILLITA55
SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
9/21/12 4:23 P

rarely



DISKATDREAMER
Posts: 184
9/21/12 11:50 A

Right now I'm recovering from surgery so I take a nap almost every day. When I go back to work in 3 weeks I work third shift full time so my sleep is more like 2-3 long naps depending on what I need to do for the day.



IMSOOZEEQ
Posts: 2,957
9/21/12 2:05 A

I had a long nap today. I had a minor procedure on my toe at the Dr.'s office and it wiped me out.



WIDARLING
SparkPoints: (50,367)
Fitness Minutes: (70,966)
Posts: 1,150
9/20/12 9:41 P

I slept until 1pm today. Not feeling good.



FRAN0426
Posts: 15,319
9/20/12 6:03 P

some days i have a nap



SUNRISE14
Posts: 5,216
9/20/12 11:46 A

I'm a daily napper . 1 to one and half hours. Read alittle then set timer for 1 hour ! emoticon



SUNGIRL822
Posts: 545
9/18/12 11:40 A

I wish i had the time.



JILLITA55
SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
9/18/12 11:38 A

no, but I wake up really early sometimes.



SESSY74
SparkPoints: (46,057)
Fitness Minutes: (29,872)
Posts: 474
9/17/12 9:43 P

Almost never.



TWINS_08
SparkPoints: (6,423)
Fitness Minutes: (4,120)
Posts: 500
9/17/12 1:26 P

Sometimes



RONNIEHUEY
Posts: 9,135
9/15/12 12:42 P

love them



JILLITA55
SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
9/15/12 8:21 A

Some times.



CHIBIKARATE
Posts: 9,650
9/15/12 2:06 A

no



SUNRISE14
Posts: 5,216
9/14/12 10:26 P

I take an hour everyday to take a nap ! emoticon



RUBYREDSTAR19
Posts: 1,448
9/14/12 10:58 A

sometimes...today probably



SUNGIRL822
Posts: 545
9/14/12 10:42 A

I nap from boredom at work pretty much on and off all day.



REBJAC
Posts: 17
9/14/12 9:50 A

I usually get naps unexpectedly like when I really sit still for longer than 20 minutes - I doze off and before I know it I wake up and though it has only been 15 minutes or so, I feel so much better. Probably if i planned a nap, I wouldn't be able to relax enough to do so.


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GINNABOOTS
Posts: 3,435
9/14/12 8:54 A

When I do take a nap which isn't very often, it is usually 30 minutes & it helps me. If I sleep any longer it just makes me more tired.



CHIBIKARATE
Posts: 9,650
9/14/12 12:44 A

no



45AQUA-MAN
SparkPoints: (71,857)
Fitness Minutes: (72,123)
Posts: 5,454
9/14/12 12:20 A

I have a real hard time without naps. I usually don't get as much sleep as I need, and the naps make up the difference. My naps usually only last 10 min. from the time I lay down to the time I get up. Lately I've been reading about how important naps are for you.



SUNSET09
SparkPoints: (169,341)
Fitness Minutes: (44,656)
Posts: 33,570
9/13/12 11:14 P

I don't think they hurt, however your body will let you know when and if you need it! Why wait?!?! emoticon



LJOYCE55
SparkPoints: (85,975)
Fitness Minutes: (46,493)
Posts: 8,182
9/13/12 8:37 P

I have no idea if naps are harmful, but sometimes I feel better if have one.



YOBOELI
SparkPoints: (26,403)
Fitness Minutes: (12,205)
Posts: 1,374
9/13/12 7:16 P

I try not to take a nap because it really effects my sleep at night, but today was a wonderful nap day, I got about 35 mins



STEELER71
Posts: 4,229
9/13/12 5:15 P

I love naps and every once in a while, I manage to get one



DEUCE919
SparkPoints: (1,326)
Fitness Minutes: (285)
Posts: 17
9/13/12 3:05 P

I would like to know if naps hurt or help you.



 
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