Author: Sorting Last Post on Top Message:
WILMAC8 SparkPoints: (1,370)
Fitness Minutes: (0)
Posts: 16
4/9/13 5:26 A

Hi,
I am here again unfortunately five pounds heavier than I was six months ago. I have been going to come back for weeks but after a trip to the Doctors I have my motivation. My cholestoral is high and need to bring it down. Any helpful tips to do this relatively quickly within the guidelines of Sparkpeople's programme. Like a lot of people I have a limited budget therefore can not go out and buy lots of fancy foods to make it easier.

Once again team thank you for being there to help.

Wilma

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
DID YOU KNOW? 1/19/2013 9:00:38 AM
Rain 7/12/2013 2:33:49 AM
30 day shred challenge? And results please? 4/4/2014 11:58:28 AM
Buried w/ physical work 9/5/2013 6:51:08 AM
Physical work 1/18/2014 6:01:28 PM

Diet Resources: better sleep | lack of sleep | sleep test