Author: Sorting Last Post on Top Message:
WILMAC8 SparkPoints: (1,370)
Fitness Minutes: (0)
Posts: 16
4/9/13 5:26 A

Hi,
I am here again unfortunately five pounds heavier than I was six months ago. I have been going to come back for weeks but after a trip to the Doctors I have my motivation. My cholestoral is high and need to bring it down. Any helpful tips to do this relatively quickly within the guidelines of Sparkpeople's programme. Like a lot of people I have a limited budget therefore can not go out and buy lots of fancy foods to make it easier.

Once again team thank you for being there to help.

Wilma

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Drink All Your Water Challenge 6/30/2012 6:15:23 PM
Still haven't figured out the challenges yet. 8/2/2013 2:37:54 AM
2013 Wedding Challenge! 3/12/2013 11:28:06 AM
Preparing for Christmas 12/17/2012 6:24:31 AM
Continue The Story..... 5/20/2013 12:13:43 PM

Diet Resources: better sleep | lack of sleep | sleep test