If you are in the diabetes plan you are not able to adjust anything besides fat grams at this time. You can make adjustments in the regular program just remember that to meet your recommended nutrient needs it is best to get at least 120 grams of carbohydrates from sources such as whole grains, fruits, vegetables and low fat dairy within the range recommended by your meal plan from your health care team. This article can help you manage your carb food selections too.
Carbohydrate-Counting Chart for People with Diabetes
A Single-Serving Reference Guide www.sparkpeople.com/resource/health_articl