Author: Sorting Last Post on Top Message:
SPARK_COACH_JEN Posts: 57,144
6/18/12 11:00 A

If you go to your Start page, under your weight loss goal is a red link that says "Change Goal". Click there and you can update your current weight. It may or may not change your recommended calorie range.

Hope that helps,

Coach Jen

FATJOHNNYT SparkPoints: (2,343)
Fitness Minutes: (20)
Posts: 28
6/18/12 8:27 A

I have lost 13 lbs. I would like to change my calories goal. Spark says to do this every 10 to 15 lbs. I lose. How do I do this?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Key Lime Pie Yogurt 1/16/2014 2:26:48 AM
new feature of syncing workouts to calorie range 1/16/2014 6:21:27 PM
gum addiction. 1/13/2014 10:02:59 PM
Ups and Downs: How Do You Deal With Them? 11/8/2013 8:00:42 PM
Question about whole milk 1/5/2014 6:35:39 PM

Diet Resources: chasteberry side effects | chasteberry tea | chasteberry benefits