Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Diet and Nutrition
TOPIC:  

Need help. How do I change my calorie goals



Click here to read our frequently asked Diet and Nutrition questions.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


SPARK_COACH_JEN
Posts: 54,091
6/18/12 11:00 A

If you go to your Start page, under your weight loss goal is a red link that says "Change Goal". Click there and you can update your current weight. It may or may not change your recommended calorie range.

Hope that helps,

Coach Jen



FATJOHNNYT
SparkPoints: (2,343)
Fitness Minutes: (20)
Posts: 28
6/18/12 8:27 A

I have lost 13 lbs. I would like to change my calories goal. Spark says to do this every 10 to 15 lbs. I lose. How do I do this?



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: chasteberry side effects | chasteberry tea | chasteberry benefits