Author: Sorting Last Post on Top Message:
TIME2BLOOM4ME SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
5/15/13 6:52 P

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DELIA38961 SparkPoints: (36,496)
Fitness Minutes: (22,735)
Posts: 1,975
5/15/13 6:31 P

hi welcome best wishes on your journey

REY6780 SparkPoints: (17,253)
Fitness Minutes: (20,873)
Posts: 680
5/15/13 6:21 P

Welcome to SP!

MSMAKEOVER SparkPoints: (158,147)
Fitness Minutes: (132,558)
Posts: 23,704
5/15/13 3:35 P

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PINKHOPE Posts: 25,746
5/15/13 11:58 A

Welcome to Sparkpeople!

I want to congratulate you on making this journey. I began my own journey a few years ago and though my pace has been slow I have lost over 100 pounds! You can have success too!

This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.

Joining a team will help you meet like-minded people that share similar life situations or goals. You can join mine to start. I share many helpful tips, recipes and insights from my own journey so you too can benefit. The DAILY CHAT section has lots of helps.

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=50151


Be sure to read member blogs as there is a wealth of information there. You can start with one of mine:

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5334837


If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.

Press On!
Suzanne

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GHGIRL89 SparkPoints: (41)
Fitness Minutes: (0)
Posts: 1
5/15/13 11:20 A

Hi! I just joined SparkPeople today. I am 24 and got married almost two years ago. In these two years, I gained a lot of weight! I sure am a happy eater. I've begun working out and I am trying to incorporate more fruits and vegetables into my diet. I would like to start having children in two years, but want to lose weight and become healthier before pregnancy. I am hoping that I will do a better job at staying on track by using SparkPeople. I am excited to begin this new journey! :)

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