Fitness Minutes: (84,670)
5,104 5/15/13 6:52 P
Fitness Minutes: (23,112)
1,995 5/15/13 6:31 P
hi welcome best wishes on your journey
Fitness Minutes: (20,873)
5/15/13 6:21 P
Welcome to SP!
Fitness Minutes: (147,189)
5/15/13 3:35 P
5/15/13 11:58 A
Welcome to Sparkpeople!
I want to congratulate you on making this journey. I began my own journey a few years ago and though my pace has been slow I have lost over 100 pounds! You can have success too!
This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.
Joining a team will help you meet like-minded people that share similar life situations or goals. You can join mine to start. I share many helpful tips, recipes and insights from my own journey so you too can benefit. The DAILY CHAT section has lots of helps.
If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.
Press On! Suzanne
Fitness Minutes: (0)
5/15/13 11:20 A
Hi! I just joined SparkPeople today. I am 24 and got married almost two years ago. In these two years, I gained a lot of weight! I sure am a happy eater. I've begun working out and I am trying to incorporate more fruits and vegetables into my diet. I would like to start having children in two years, but want to lose weight and become healthier before pregnancy. I am hoping that I will do a better job at staying on track by using SparkPeople. I am excited to begin this new journey! :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.